Supplements

Why We Sleep

Matthew Walker

Dopamine Nation

Dr. Anna Lembke

Empire of the Summer Moon

S.C. Gwynne (inferred)

Outlive

Peter Attia (inferred)

How to Change Your Mind

Michael Pollan (inferred)

The Coddling of the American Mind

Jonathan Haidt

The Comfort Crisis

Michael Easter

Coyote America

Dan Flores

Gold

Rumi, translated by Haleh Liza Gafori

On Grief and Grieving

David Kessler and Elisabeth Kubler-Ross

The Molecule of More

Daniel Z. Lieberman and Michael E. Long (inferred)

Dissolving Illusions

Suzanne Humphries and Roman Bystrianyk (inferred)

Altered Traits

Daniel Goleman and Richard Davidson

The Graveyard Book

Neil Gaiman

Flow

Mihaly Csikszentmihalyi

Longitude

Dava Sobel (inferred)

The Blade Itself

Joe Abercrombie

The DC Comics Guide to Writing Comics

Dennis O'Neil

The Great Nerve

Kevin Tracey

The Healing Journey

Claudio Naranjo

Range: Why Generalists Triumph in a Specialized World

David Epstein

Japanese Death Poems

Yoel Hoffmann (inferred)

Stories of Your Life and Others

Ted Chiang

The Greatest Salesman in the World

Og Mandino

The Name of the Wind

Patrick Rothfuss

Three Simple Lines

Natalie Goldberg

Writing Down the Bones

Natalie Goldberg

The 4-Hour Body

Tim Ferriss

Becoming a Supple Leopard

Kelly Starrett (inferred)

The Hormone Cure

Sarah Gottfried

A Letter of Consolation

Henri Nouwen

A Poison Like No Other: How Microplastics Corrupted Our Planet and Our Bodies

Matt Simon

Chiyo-ni: Woman Haiku Master

Patricia Donegan and Yoshie Ishibashi (inferred)

David Whyte poetry books

David Whyte

Deep Survival

Laurence Gonzalez

Havana Nocturne: How the Mob Owned Cuba and Then Lost It to the Revolution

T.J. English

Movement, Muscles and Meridians

Philip Beach

Night Sky with Exit Wounds

Ocean Vuong

Play It Away

Charlie Hoehn

Projections

Karl Deisseroth (inferred)

Rethinking Food Reward (Annual Review of Psychology, 2019)

Ivan de Araujo, Mark Schiller, Dana Small

Shambhala: The Sacred Path of the Warrior

Chogyam Trungpa Rinpoche (inferred)

The End of Alzheimer's

Dale Bredesen

The Tending Instinct

Shelley Taylor

The Virus and the Vaccine

Debbie Bookchin and Jim Schumacher

Wendell Berry books

Wendell Berry

The 4-Hour Workweek

Tim Ferriss

Protocols: An Operating Manual for the Human Body

Andrew Huberman

The 4-Hour Chef

Tim Ferriss (inferred)

Tribe of Mentors

Tim Ferriss

Tools of Titans

Tim Ferriss

Greenlights

Matthew McConaughey

Brain Energy

Chris Palmer

12 Rules for Life: An Antidote to Chaos

Dr David Sinclair

Forever Strong

Gabrielle Lyon

The New Menopause

Mary Claire Haver

The Stimulated Mind

Tommy Wood

Women, Food, and Hormones

Sarah Gottfried

Creatine

(generic supplement)

Eight Sleep

Eight Sleep

Apigenin

various supplement brands (inferred)

Waking Up

Sam Harris

Maui Nui Venison

Maui Nui Venison

Oura Ring

Oura

Magnesium L-threonate

(supplement)

Whoop

Whoop

Magnesium

various (inferred)

Momentous Creatine

Momentous

Tongkat Ali

Solaray

Vitamin D3

(generic supplement)

BPC-157

BPC-157 (peptide)

Fish Oil (Omega-3)

(generic supplement)

L-Theanine

various supplement brands (inferred)

LMNT citrus salt

LMNT

Magnesium threonate

various

Myo-inositol

Omega-3 fatty acids

various (supplement)

Theanine (L-theanine)

(generic supplement)

O2 Trainer

Bas Rutten (inferred)

Reveri

Reveri (inferred)

AG1

AG1 (Athletic Greens) (inferred)

Alpha-GPC

various supplement brands

Coenzyme Q10 (CoQ10)

(supplement)

Collagen

(generic supplement)

Continuous glucose monitor

various (inferred)

Creatine monohydrate (CreaPure)

Creapure (inferred)

Keto-Mojo

Keto-Mojo

Ketone-IQ

Ketone-IQ (inferred)

N-acetylcysteine (NAC)

generic (inferred)

Neuro Gum

Neuro

NMN (nicotinamide mononucleotide)

various supplement brands (inferred)

Pure Encapsulations Macular Support

Pure Encapsulations

Rhodiola rosea

(generic herb supplement)

Vitamin D

(generic)

Whey protein

(generic supplement)

Zinc

various (inferred)

Ashwagandha

various supplement brands (inferred)

Brodo bone broth

Brodo

ALP Nicotine Pouches

ALP (Tucker Carlson)

AREDS 2

Bausch + Lomb

Audio-Technica headset

Audio-Technica (inferred)

Avmacol

Avmacol (inferred)

Consensus.app

Consensus (inferred)

Cortisol Manager

Integrative Therapeutics

Descript

Descript (inferred)

EPA (Omega-3 fatty acids)

Fadogia Agrestis

Herbal Elixirs

Google Fi

Google (inferred)

L-Carnitine

L-Tyrosine

various supplement brands

LivOn Labs Lypo-Spheric Glutathione

LivOn Labs (inferred)

Magnesium Bisglycinate

Magtein (Magnesium L-Threonate)

Magtein (inferred)

Matcha green tea

(various)

MCT oil

Melatonin

(generic)

NAC (N-acetylcysteine)

various (inferred)

Nordic Naturals omega-3

Nordic Naturals

PEA (Phenylethylamine)

various supplement brands

Phosphatidylserine (PS)

(generic supplement)

Rapamycin (sirolimus)

Urolithin A

(generic supplement)

Vitamin C

(generic supplement)

Yerba Mate

(various brands)

Athlean-X

Jeff Cavaliere

Gorilla Mind

Gorilla Mind (Derek)

2016 Napa Valley Reserve Chardonnay

The Napa Valley Reserve (inferred)

Aesop hand sanitizer

Aesop

Airalo

Airalo

All-Clad cookware

All-Clad

Alpha lipoic acid

AMD stock (AMD)

AMD

Assault Bike (AirBike)

Assault Fitness (inferred)

AssaultBike

Assault Fitness (inferred)

Athletic Nicotine

Athletic Nicotine

Avmacol (sulforaphane/glucoraphanin)

Nutramax (Avmacol)

B Strong BFR cuffs

B Strong

Baja Gold Sea Salt

Baja Gold

Bellwether coffee roaster

Bellwether

Bird Buddy Smart Solar Pro Hummingbird Feeder

Bird Buddy

Black Mountain Products resistance bands

Black Mountain Products

Blue Heritage Japan (Etsy shop)

Blue Heritage Japan

Boodles gin

Boodles

Carlson's Fish Oil

Carlson Labs (inferred)

Casa Dragones tequila

Casa Dragones

Cleveland HeartLab

Cleveland HeartLab

Cold Pod

The Cold Pod (inferred)

Concept2 Ergometer (rowing machine)

Concept2

Copper IUD (ParaGard)

ParaGard (inferred)

CoQ10

CoQ10 / Ubiquinol

Coway Airmega air purifier

Coway

Creapure

AlzChem (inferred)

Creatine gummies

unspecified

D-chiro inositol

DanceSafe drug testing kits

DanceSafe

Daridorexant

Idorsia (inferred)

Desert Door sotol

Desert Door

Desiccated beef liver pills (grass-fed, Argentina)

DMSO

(generic dimethyl sulfoxide)

Domaine Tempier Bandol 2021

Domaine Tempier

Ebisu Premium Care Japanese toothbrush

Ebisu

EPA omega-3 fatty acids (fish oil / krill oil)

various (inferred)

Eucalyptus oil

Examine.com

Examine.com

Famotidine (Pepcid)

Fisetin

Folic acid

Four-way neck machine

friend.tech

friend.tech

Garlic allicin extract

Garlic extract

Glutamine

various (inferred)

Glycine

(amino acid supplement)

Great Lakes Collagen

Great Lakes

Green tea extract

Guppyfriend Washing Bag

Guppyfriend (inferred)

HeartMath Inner Balance

HeartMath

Hydroxyapatite tooth tablets

various (inferred)

Inositol

Inositol (inferred)

Iron Feather collagen

Iron Feather

Jaspr air purifier

Jaspr

Kava

Keto Brains MCT powder

Keto Brains (inferred)

Kre-Alkalyn (buffered creatine)

NOW Sports

Kuli Kuli Moringa Powder

Kuli Kuli (inferred)

LED drawing pad / light trace table (930 lux)

Lemborexant

Eisai (inferred)

Liposomal glutathione

various (inferred)

Lovaza (prescription omega-3)

Lovaza (generic icosapent/omega-3 ethyl esters)

Maca root extract

Magnesium Breakthrough

BiOptimizers

Magnesium Glycinate / Bisglycinate

various

Magnesium Malate

Magnesium Threonate (Magnesium L-Threonate)

various supplement brands (inferred)

Marc Pro device

Marc Pro (inferred)

Masa Chips

Masa Chips

Matchakari fermented turmeric powder

Matchakari

Methylene Blue

various (inferred)

MitoPure (Urolithin A)

Timeline (MitoPure)

Momentus Fuel

Momentous

Monopoly Deal

Hasbro (inferred)

MoonSwatch (Omega x Swatch Speedmaster)

Omega x Swatch

Morozko Forge ice bath

Morozko Forge (inferred)

NAD (intravenous / subcutaneous)

(coenzyme)

NeuFit (Neubie)

NeuFit (inferred)

Neuro Mints

Neuro

Neuro1

Bill Romanowski

Nexlizet (ezetimibe and bempedoic acid)

Nintendo stock (NTDOY)

Nintendo

NMN (sublingual)

(NAD precursor supplement)

NormaTec boots

Hyperice (inferred)

Nvidia stock (NVDA)

Nvidia

Omega-3 fish oil

various (inferred)

Omega-3 index test

various (inferred)

OneSkin

OneSkin

Origin jeans

Origin

Pendulum (probiotics: Glucose Control, Polyphenol, Akkermansia)

Pendulum

Peppermint oil

Perfect Aminos

Gary Brecka (inferred)

PerfectAmino (essential amino acids)

BodyHealth (inferred)

Phytosome curcumin

various (inferred)

Pinealon

(bioregulator peptide)

Precision Xtra (ketone/glucose meter)

Abbott (inferred)

ProMix protein

ProMix

Pure Encapsulations Fish Oil (Omega-3)

Pure Encapsulations

Pure Encapsulations Magnesium Glycinate

Pure Encapsulations

Pure Encapsulations Vitamin D3

Pure Encapsulations

Pure Encapsulations vitamin packs

Pure Encapsulations

Raw Optics circadian lamp

Raw Optics

Resveratrol

(generic supplement)

Rogue Echo Bike

Rogue Fitness

Rogue Under-Desk Fidget Stand

Rogue Fitness

San Pellegrino

San Pellegrino (Nestle)

Schisandra (adaptogen)

Schisandra chinensis (inferred)

Seatopia

Seatopia

Shilajit

Sin City (collector's edition coffee table book)

Frank Miller (inferred)

SnoreLab

SnoreLab

Somnee

Somnee

Strong Coffee

Strong Coffee (inferred)

Sulforaphane (supplement)

various (inferred)

Suvorexant

Merck (inferred)

THC and CBN (for pain/sleep)

The Botanist gin

Bruichladdich (inferred)

The Nug

Frictitious Climbing

Thorne Creatine Monohydrate

Thorne

Thorne Meriva (phytosomal curcumin)

Thorne

Tim Tams

Arnott's (inferred)

Time Shifter

Time Shifter (inferred)

Toshiba Low-Carb Rice Cooker (fuzzy logic)

Toshiba

TruBrain

TruBrain

Ubiquinol (CoQ10)

various

Uloric (febuxostat)

Una Mate yerba mate

Una Mate

Vandy Crush Chips

Vandy Crush (inferred)

Vesisorb Vitamin D3 (Pure Encapsulations)

Pure Encapsulations

Voltaren Gel

GSK (inferred)

VUSXX (Vanguard Treasury Money Market Fund)

Vanguard

Yerba Mate (Anna Park)

Anna Park

Zero fasting app

Kevin Rose (inferred)

Zyogen Fish Oil (high DHA Omega-3)

Zyogen

Zyogen Magnesium L-Threonate

Zyogen

Alpha Brain

Onnit

Coyote (card game)

Exploding Kittens

Absolute Rest

Absolute Rest

Carbon Diet Coach app

Layne Norton

Spirited Away

Hayao Miyazaki (inferred)

Slow Horses

Apple TV+ (inferred)

Game of Thrones

HBO (inferred)

Landman

Taylor Sheridan

Severance

Apple TV+ (inferred)

Trip of Compassion

Apocalypto

Mel Gibson

MobLand

Guy Ritchie / Paramount+ (inferred)

The Smashing Machine

Benny Safdie (inferred)

The Tim Ferriss Show: Dr. Kevin Tracey episode

Tim Ferriss (inferred)

Tropic Thunder

Ben Stiller (inferred)

Waking Life

Richard Linklater

Interstellar

Christopher Nolan (inferred)

From

Epix / MGM+ (inferred)

Kingpin

Farrelly Brothers (inferred)

Pluribus

Vince Gilligan (inferred)

Wicked

Jon M. Chu (inferred)

Huberman Lab

Andrew Huberman

1923

Taylor Sheridan

Backyard Squirrel Maze 1.0

Mark Rober

Barbie

Greta Gerwig (inferred)

Deutschland 83

Fall of Civilizations podcast

Paul Cooper (inferred)

Fear the Walking Dead

Give Yourself Permission to Be Creative (TED Talk)

Ethan Hawke

Glass Onion: A Knives Out Mystery

Rian Johnson (inferred)

Hamilton's Pharmacopoeia

Hamilton Morris (inferred)

How to Change Your Mind (Netflix miniseries)

Michael Pollan (inferred)

Jodorowsky's Dune

Frank Pavich (inferred)

Kamini Desai yoga nidra recordings

Kamini Desai

Mr. Pimp-Lotion & Oral-Bee

Mr. Pimp-Lotion & Oral-Bee

Rancid (band, music)

Rancid

Sicario

Taylor Sheridan

Skill of Stress (course)

Emily Hightower (inferred)

Something About Mary

Farrelly Brothers (inferred)

STEM-Talk

IHMC

The Color of Money

Martin Scorsese (inferred)

The Microdose

UC Berkeley

The Power Broker (99% Invisible miniseries)

99% Invisible

The Super Mario Bros. Movie

Illumination/Nintendo (inferred)

The Walking Dead

Welcome to Derry

HBO (inferred)

Five Bullet Friday

Tim Ferriss (inferred)

Killer Joe

Tracy Letts (inferred)

True Detective

HBO (inferred)

Dallas Buyers Club

Jean-Marc Vallee (inferred)

Dazed and Confused

Richard Linklater (inferred)

Mud

Jeff Nichols (inferred)

A Time to Kill

Joel Schumacher (inferred)

Bernie

Richard Linklater (inferred)

Huberman Lab Podcast

Andrew Huberman

Magic Mike

Steven Soderbergh (inferred)

The Paperboy

Lee Daniels (inferred)