This product by Schisandra chinensis came up once on Andrew Huberman in the episodes we index. That mention was a genuine on-air recommendation, not just a passing reference. The people who brought it up: Stacy Sims. Every occurrence below links to the episode page and to the exact second it was said on YouTube.
Every time it came up
Female-Specific Exercise & Nutrition for Health, Performance & Longevity | Dr. Stacy Sims
“Shandra is another really well-studied adaptogen and I have friends who say it's like Aderall where you take it and it's immediate fun focus and function”— Stacy Sims
The guest here is Dr. Stacy Sims: Exercise physiologist and nutrition scientist who is a world expert in training and nutrition specifically for women. She has authored more than 100 peer-reviewed studies and developed female-specific protocols used by professional sports teams. Exercise physiologist Dr. Stacy Sims explains why women need female-specific nutrition and training, from fueling before workouts to heavy lifting in perimenopause.
