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Omega-3 essential fatty acids (EPA fish oil)

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This product by Momentous came up once on Andrew Huberman in the episodes we index. That mention was a genuine on-air recommendation, not just a passing reference. The people who brought it up: Andrew Huberman. Every occurrence below links to the episode page and to the exact second it was said on YouTube.

Every time it came up

RecommendedAndrew Huberman

Focus Toolkit: Tools to Improve Your Focus & Concentration

“I make it a point to ingest one to three grams of EPAs per day”
“I make it a point to ingest one to three grams of EPAs per day. You can get those EPAs from other sources besides supplements”— Andrew Huberman

The guest here is Andrew Huberman: Professor of neurobiology and ophthalmology at Stanford School of Medicine and host of the Huberman Lab Podcast. This is a solo toolkit episode, so the host is the de facto guest. Andrew Huberman delivers a toolkit of mostly zero-cost behavioral, nutritional, and supplement protocols to measurably improve focus and concentration.

01:26:232022-09-05