Sleep

Awareness

Anthony de Mello (inferred)

Radical Acceptance

Tara Brach

Of Wolves and Men

Barry Lopez

Why We Sleep

Matthew Walker

Dopamine Nation

Dr. Anna Lembke

Outlive

Peter Attia (inferred)

How to Change Your Mind

Michael Pollan (inferred)

Fooled by Randomness

Nassim Nicholas Taleb

Nonviolent Communication

Marshall Rosenberg (inferred)

Essentialism

Greg McKeown

The 80/20 Principle

Richard Koch

Trauma: The Invisible Epidemic

Paul Conti (inferred)

How to Stop Worrying and Start Living

Dale Carnegie

How to Win Friends and Influence People

Dale Carnegie

The Overstory

Richard Powers (inferred)

The 15 Commitments of Conscious Leadership

Diana Chapman, Jim Dethmer, Kaley Klemp (inferred)

Bird by Bird

Anne Lamott (inferred)

The Coddling of the American Mind

Jonathan Haidt

The Comfort Crisis

Michael Easter

Arctic Dreams

Barry Lopez

Exploring the World of Lucid Dreaming

Stephen LaBerge

Gold

Rumi, translated by Haleh Liza Gafori

The Molecule of More

Daniel Z. Lieberman and Michael E. Long (inferred)

The Art of Learning

Josh Waitzkin

Altered Traits

Daniel Goleman and Richard Davidson

Antifragile

Nassim Nicholas Taleb

Breath: The New Science of a Lost Art

James Nestor

The Black Swan

Nassim Nicholas Taleb (inferred)

Already Free

Bruce Tift

Born Standing Up

Steve Martin (inferred)

Brave New World

Aldous Huxley

Flow

Mihaly Csikszentmihalyi

Longitude

Dava Sobel (inferred)

The Effective Executive

Peter Drucker

The Healing Journey

Claudio Naranjo

Wherever You Go, There You Are

Jon Kabat-Zinn

The Lion Tracker's Guide to Life

Boyd Varty

Built to Move

Kelly Starrett

Fierce Intimacy

Terry Real

Range: Why Generalists Triumph in a Specialized World

David Epstein

Jaws: The Story of a Hidden Epidemic

Paul Ehrlich and Sandra Kahn

The Artist's Way Morning Pages Journal

Julia Cameron

The Mind of a Mnemonist: A Little Book About a Vast Memory

A. R. Luria

The Power Broker

Robert Caro

The Secret Pulse of Time

Stefan Klein (inferred)

Tomorrow, and Tomorrow, and Tomorrow

Gabrielle Zevin

The 4-Hour Body

Tim Ferriss

The Creative Act: A Way of Being

Rick Rubin

Becoming a Supple Leopard

Kelly Starrett (inferred)

The 4-Hour Work Week

Tim Ferriss

Affect Regulation and the Origin of the Self (Allan Schore)

Allan Schore (inferred)

Relax into Stretch

Pavel Tsatsouline

The Price of Everything

Russ Roberts

A Mortal Man

Derek DelGaudio

Caffeine: How Coffee and Tea Created the Modern World

Michael Pollan

David Whyte poetry books

David Whyte

Don Quixote

Miguel de Cervantes (inferred)

Eyeless in Gaza

Aldous Huxley

Lights Out: A Cyberattack, A Nation Unprepared, Surviving the Aftermath

Ted Koppel (inferred)

Muscles and Meridians

Philip Beach

My Early Life

Winston Churchill

Play It Away

Charlie Hoehn

Projections

Karl Deisseroth (inferred)

Stop Fixing Yourself: Wake Up, All Is Well

Anthony de Mello

The Body Electric

Robert O. Becker (inferred)

The Gathering Storm

Winston Churchill

The Map and the Territory

Michel Houellebecq

Van Gogh's Letters

Vincent van Gogh (inferred)

Wendell Berry books

Wendell Berry

Your Brain Is a Time Machine: The Neuroscience and Physics of Time

Dean Buonomano

The 4-Hour Workweek

Tim Ferriss

Protocols: An Operating Manual for the Human Body

Andrew Huberman

The 4-Hour Chef

Tim Ferriss (inferred)

Tribe of Mentors

Tim Ferriss

Tools of Titans

Tim Ferriss

ChatGPT and The Future of AI

Terry Sejnowski

The New Menopause

Mary Claire Haver

The Stimulated Mind

Tommy Wood

Creatine

(generic supplement)

Claude

Anthropic (inferred)

Eight Sleep

Eight Sleep

Apigenin

various supplement brands (inferred)

Waking Up

Sam Harris

Maui Nui Venison

Maui Nui Venison

The Way (meditation app)

Tim Ferriss / Henry Shukman (inferred)

Tesla

Elon Musk

Oura Ring

Oura

Magnesium L-threonate

(supplement)

Whoop

Whoop

Magnesium

various (inferred)

Momentous Creatine

Momentous

Tongkat Ali

Solaray

L-Theanine

various supplement brands (inferred)

Magnesium threonate

various

Myo-inositol

Omega-3 fatty acids

various (supplement)

Theanine (L-theanine)

(generic supplement)

O2 Trainer

Bas Rutten (inferred)

Reveri

Reveri (inferred)

AG1

AG1 (Athletic Greens) (inferred)

Alpha-GPC

various supplement brands

Coenzyme Q10 (CoQ10)

(supplement)

Creatine monohydrate (CreaPure)

Creapure (inferred)

GoRuck Rucksack

GoRuck

NMN (nicotinamide mononucleotide)

various supplement brands (inferred)

Rhodiola rosea

(generic herb supplement)

Vitamin D

(generic)

Zinc

various (inferred)

Ashwagandha

various supplement brands (inferred)

EPA (Omega-3 fatty acids)

Fadogia Agrestis

Herbal Elixirs

Magnesium Bisglycinate

Magtein (Magnesium L-Threonate)

Magtein (inferred)

Matcha green tea

(various)

MCT oil

Melatonin

(generic)

NAC (N-acetylcysteine)

various (inferred)

NotebookLM

Google (inferred)

Notion

Notion (inferred)

Phosphatidylserine (PS)

(generic supplement)

Alpha Ball

Tune Up Fitness

Ambien

Sanofi (inferred)

Aranet4

Aranet (inferred)

AssaultBike

Assault Fitness (inferred)

B Strong BFR cuffs

B Strong

Barr Hill Gin

Caledonia Spirits (inferred)

Black Mountain Products resistance bands

Black Mountain Products

BlockFi (crypto interest accounts)

BlockFi

Bon Charge red light bulbs

BON CHARGE (inferred)

Bonsai Nanoblocks

Nanoblock (inferred)

California Poppy

Carlson's Fish Oil

Carlson Labs (inferred)

Clearspace

Clearspace (inferred)

Coop Pillow

Coop Home Goods

Coway Airmega air purifier

Coway

Creapure

AlzChem (inferred)

DanceSafe drug testing kits

DanceSafe

DAO Enzyme (diamine oxidase supplement)

various (inferred)

Daridorexant

Idorsia (inferred)

Elgato Teleprompter

Elgato

Elgato Wave 3 Microphone

Elgato

Fisetin

Folic acid

Four Sigmatic Mushroom Coffee

Four Sigmatic (inferred)

Four-way neck machine

Gemini (crypto exchange)

Gemini

Glycine

(amino acid supplement)

Hitachi Magic Wand (wireless edition)

Hitachi (inferred)

Inositol

Inositol (inferred)

Jaspr air purifier

Jaspr

Joovv red light therapy device

Joovv (inferred)

JuneShine (hard kombucha)

JuneShine

Laird Superfood Creamer

Laird Superfood (inferred)

LED drawing pad / light trace table (930 lux)

Lemborexant

Eisai (inferred)

Lithium orotate (low-dose)

Lonsdale Against Racism and Hate shirt

Lonsdale

Maestri House Rechargeable Milk Frother

Maestri House

Magnesium Threonate (Magnesium L-Threonate)

various supplement brands (inferred)

Magnetic Precision Screwdriver Set (25-bit)

Magtein Magnesium L-Threonate (Magnesium 308)

Magceutics / Magtein

MET-Rx Big 100 Bar

MET-Rx

Momentous

Momentous (inferred)

Momentus Fuel

Momentous

Myotape

Patrick McKeown (inferred)

NAD (intravenous / subcutaneous)

(coenzyme)

NMN (sublingual)

(NAD precursor supplement)

Nordic Naturals ProOmega (650 EPA / 450 DHA fish oil)

Nordic Naturals

Ozempic

Novo Nordisk (inferred)

Pinealon

(bioregulator peptide)

Raw Optics circadian lamp

Raw Optics

Relaxator

Conscious Breathing Institute (inferred)

RUBZ Massage Ball

RUBZ

Slack Block

SnoreLab

SnoreLab

Suvorexant

Merck (inferred)

Tank M3 Push Sled

Torque (inferred)

Thorne Super EPA (fish oil)

Thorne

Time Shifter

Time Shifter (inferred)

Timeshifter

Timeshifter

Treadmill desk

Upgraded Formulas Magnesium

Upgraded Formulas

Voodoo Floss

Kelly Starrett (inferred)

Walking Treadmill (under-desk)

Yerba Mate (Anna Park)

Anna Park

Zofran

Coyote (card game)

Exploding Kittens

Absolute Rest

Absolute Rest

Trip of Compassion

Dealt

Free Solo

Jimmy Chin and Elizabeth Chai Vasarhelyi (inferred)

Man on Wire

Waking Life

Richard Linklater

Miracle

Derren Brown (inferred)

A History of Rock Music in 500 Songs

Andrew Hickey

Basquiat

Julian Schnabel (inferred)

Kumare

Vikram Gandhi (inferred)

Vision Quest

Harold Becker (inferred)

The Tim Ferriss Show

Tim Ferriss

Huberman Lab

Andrew Huberman

An Honest Liar

Dan Gable: Competitor Supreme

How to Change Your Mind (Netflix miniseries)

Michael Pollan (inferred)

How Wolves Change Rivers

In & Of Itself

Derek DelGaudio

Kamini Desai yoga nidra recordings

Kamini Desai

Make Good Art

Neil Gaiman

Prefontaine

Steve James (inferred)

Quirkology (YouTube channel)

Richard Wiseman

Rancid (band, music)

Rancid

Riding Giants

Stacy Peralta (inferred)

Schitt's Creek

Skill of Stress (course)

Emily Hightower (inferred)

The English

The Microdose

UC Berkeley

Without Limits

Robert Towne (inferred)

Five Bullet Friday

Tim Ferriss (inferred)

The Matt Walker Podcast

Dr. Matthew Walker (inferred)

Huberman Lab Podcast

Andrew Huberman

The Rich Roll Podcast

Rich Roll