Every time it came up
RecommendedAndrew Huberman
Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreaming | Huberman Lab Guest Series
“I use those by the way most every night before sleep and it has improved my sleep dramatically”
“The other thing that I sometimes use is 900 milligrams of inositol which makes it easier for me to fall back asleep when I wake up in the middle of the night”— Andrew Huberman
02:21:252024-05-08
