This product came up once on Andrew Huberman in the episodes we index. That mention was a genuine on-air recommendation, not just a passing reference. The people who brought it up: Andrew Huberman. Every occurrence below links to the episode page and to the exact second it was said on YouTube.
Every time it came up
RecommendedAndrew Huberman
Using Light (Sunlight, Blue Light & Red Light) to Optimize Health
“Very inexpensive compared to the typical SAD lamp. I actually have one, and I position it on my desk all day long”
“This is a 930 to 1,000 lux, L-U-X, light source that's designed for drawing. It's literally a drawing box. It's a thin panel.”— Andrew Huberman
The guest here is Andrew Huberman: Professor of neurobiology and ophthalmology at Stanford School of Medicine and host of the Huberman Lab Podcast, where he translates peer-reviewed science into actionable health protocols. Andrew Huberman breaks down the science of using sunlight, UVB, blue, red, and infrared light to optimize hormones, mood, pain, immunity, skin, and brain health.
01:17:032022-04-18
