This product by (generic herb supplement) has come up 3 times across 2 different shows: Andrew Huberman, Tim Ferriss. 3 of those mentions were genuine on-air recommendations, not just passing references. The people who brought it up: Andrew Huberman, Layne Norton, Sarah Gottfried. The earliest mention we indexed is from 2022-11-07 and the most recent from 2023-03-09. Every occurrence below links to the episode page and to the exact second it was said on YouTube.
Every time it came up
Dr. Andrew Huberman — The Foundations of Physical and Mental Performance
“Rhodiola rosea is probably the best addition to my kind of physical performance stack that I've added in a long time, and it's really striking”— Andrew Huberman
The guest here is Dr. Andrew Huberman: Neuroscientist and tenured professor in the Department of Neurobiology at Stanford University's School of Medicine, and host of the Huberman Lab podcast. Andrew Huberman walks Tim Ferriss through his weekly training split, supplement stack, and the five daily foundations of physical and mental performance.
How to Optimize Female Hormone Health for Vitality & Longevity | Dr. Sara Gottfried
“rhodiola is very effective it's been shown in multiple randomized trials to lower cortisol so that could be very effective”— Sarah Gottfried
The guest here is Dr. Sarah Gottfried: Harvard-trained OB/GYN and clinical professor of integrative medicine and nutritional sciences at Thomas Jefferson University, with 20+ years treating hormone health and longevity. Author of The Hormone Cure and Women, Food, and Hormones. Hormone expert Dr. Sarah Gottfried maps female hormone health across the lifespan, from gut microbiome and cortisol to contraception and menopause.
The Science of Eating for Health, Fat Loss & Lean Muscle | Dr. Layne Norton
“when I combine that with caffeine, it tends to smooth out the effects of caffeine. It's a more pleasant experience... So I really like it.”— Layne Norton
The guest here is Dr. Layne Norton: PhD in nutritional sciences with a biochemistry background, one of the foremost experts in protein metabolism, fat loss, and nutrition. A competitive powerlifter, online coach since 2005, and creator of the Carbon Diet Coach app. Nutrition scientist Layne Norton breaks down energy balance, protein, fasting, sugar, seed oils, and supplements for fat loss and lean muscle.
