Eight Sleep
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This product by Eight Sleep has come up 13 times across 5 different shows: Andrew Huberman, Diary of a CEO, Joe Rogan, Lex Fridman, Tim Ferriss. 13 of those mentions were genuine on-air recommendations, not just passing references. The people who brought it up: Andrew Huberman, Dr. Sara Szal, Joe Rogan, Lex Fridman, Tim Ferriss, Tommy Wood. The earliest mention we indexed is from 2020-08-27 and the most recent from 2026-01-28. Every occurrence below links to the episode page and to the exact second it was said on YouTube.
“a recent purchase was an eight sleep, which has been amazing cuz I tend to get quite hot when I sleep. That's helped a bunch.”— Tommy Wood
The guest here is Dr. Tommy Wood: Physician-scientist and researcher studying brain health, neonatal brain injury, and dementia prevention; author of the forthcoming book The Stimulated Mind; trained partly in Norway with an athletic background as a rower and strongman competitor. Dr. Tommy Wood explains how lifestyle prevents most dementia, plus tactics for brain injury, exercise, sleep, and cognitive stimulation.
“My eight sleep mattress, which I love, love, love. And yes, they're a podcast sponsor, but I would use one anyway.”— Andrew Huberman
The guest here is Dr. Poppy Crum: Neuroscientist, Stanford professor, and former chief scientist at Dolby Laboratories. Her work focuses on how technology shapes neuroplasticity, perception, and human performance, including 'hearable' tech that infers brain and body states. Neuroscientist Poppy Crum and Andrew Huberman explore how AI, sensors, and 'digital twins' can read our hidden states and accelerate learning and health.
“one of the things I really like is they eat sleep. Have you used that at all? Yeah, I have. Um, the mattress... I was sleeping really really good on it.”— Dr. Sara Szal
The guest here is Dr. Sara Szal: Harvard- and MIT-trained physician, bioengineer, and hormone expert who has tested and treated roughly 40,000 patients. A pioneer of precision and lifestyle medicine, former director of precision medicine at the Marcus Institute, and author of several books on hormones and autoimmunity. A Harvard-trained hormone expert explains how cortisol, estrogen, and testosterone drive belly fat, mood, and the under-treated chaos of perimenopause.
“I do it through my you know my eight Sleep mattress cover I love getting my sleep score”— Andrew Huberman
The guest here is Dr. Ellen Langer: Professor of psychology at Harvard and a founding pioneer of the mind-body connection, known for her 'counterclockwise' aging study and decades of research on mindfulness as active noticing. Harvard psychologist Ellen Langer argues mind and body are one, and that mindset can reverse aging, speed healing, and even shape disease outcomes.
“I have uh a thing called an eight Sleep mattress cover I have one they're amazing to Game Changer”— Joe Rogan
The guest here is Sebastian Maniscalco: Italian-American stand-up comedian and actor, star of the Chuck Lorre Max series Bookie and co-host of the Pete and Sebastian Show. Comedian Sebastian Maniscalco trades health-routine ribbing with Joe Rogan, covering aging, the Tyson-Paul fight, and fleeing LA for Austin.
“I do uh use and love my eight sleep here's what I'd love somebody to engineer”— Andrew Huberman
The guest here is Dr. Matthew Walker: Professor of neuroscience and psychology at UC Berkeley, director of its Center for Human Sleep Science, and author of the bestseller 'Why We Sleep'. One of the world's most prominent sleep researchers. Sleep scientist Matt Walker lays out the conventional sleep-hygiene protocols and the cutting-edge tech for measurably boosting deep and REM sleep.
“I sleep on an Eight Sleep. And that has good sleep tracking ability... the Eight Sleep seems to really capture slow wave sleep, rapid eye movement”— Andrew Huberman
The guest here is Dr. Andrew Huberman: Neuroscientist and tenured professor in the Department of Neurobiology at Stanford University's School of Medicine, and host of the Huberman Lab podcast. Andrew Huberman walks Tim Ferriss through his weekly training split, supplement stack, and the five daily foundations of physical and mental performance.
“this is part of the reason why I use devices like Eight Sleep's, not the only thing out there. They do sponsor the podcast, but I used them before that”— Tim Ferriss
The guest here is Dr. Matthew Walker: Neuroscientist, professor at UC Berkeley, sleep researcher, author of 'Why We Sleep,' and host of The Matt Walker Podcast. Sleep scientist Matthew Walker on sex and sleep, why melatonin disappoints, sleep restriction therapy, lucid dreaming, and how sleep cements memory.
“I have an Eight Sleep right upstairs. I am a huge fan, especially when it's 95-plus degrees outside”— Tim Ferriss
The guest here is Tim Ferriss: Author of The 4-Hour Workweek, The 4-Hour Body, and Tools of Titans, and host of The Tim Ferriss Show. This is a solo Q&A episode where he both asks and answers, fielding live-chat and pre-submitted listener questions. Tim Ferriss answers live and submitted Q&A on sleep, parenting, fear, mood, psychedelics, learning, and travel.
“i do use eight sleep on the bed which is incredibly helpful creating two zones the eight sleep does provide some tracking and surprisingly accurate”— Tim Ferriss
The guest here is Kevin Rose: Tech entrepreneur, partner at True Ventures, and host of the Modern Finance podcast, co-hosting the recurring 'Random Show' with Tim Ferriss. Early-stage crypto and NFT investor (Chia, BlockFi, OpenSea). Tim Ferriss and Kevin Rose riff on crypto, NFTs, Dogecoin, biohacking, sleep, and a year of Zen practice.
“i now use a cover on my bed from eight sleep which i find to be tremendously helpful for both speed to sleep and quality of sleep”— Tim Ferriss
The guest here is Tim Ferriss: Author, investor, and host of The Tim Ferriss Show, known for The 4-Hour Workweek and for interviewing world-class performers about their habits and routines. Here he flips the format to be the guest in a solo Q&A with his supporter group. Tim Ferriss answers fan questions on his morning and exercise routines, holotropic breathwork, self-compassion, meaning, and managing trauma.
“eight sleep mattress sponsors me they've been they sent me a mattress and it's been i've never listened i used to sleep on the floor”— Lex Fridman
The guest here is Andrew Huberman: A Stanford neuroscientist, researcher, and educator known for his work on the visual system and neural plasticity, and host of the Huberman Lab podcast that translates science into practical tools. Stanford neuroscientist Andrew Huberman unpacks the biology of sleep, dreams, fasting, breathing, psychedelics, and neuroplasticity with Lex Fridman.
“this ac bed has been nice it lets you set the temperature throughout the night so for me what i like is for it to cool the bed”— Lex Fridman
The guest here is Lex Fridman: AI researcher and host of the Lex Fridman Podcast, known for long-form conversations on science, technology, and the human condition. This is a solo day-in-the-life video, so the host is the guest. Lex Fridman walks through his disciplined daily routine: mantras, two four-hour deep-work sessions, fasted running, keto, guitar, and Dostoevsky.