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Lex Fridman · 2021-02-28

Andrew Huberman: Sleep, Dreams, Creativity, Fasting, and Neuroplasticity | Lex Fridman Podcast #164

Andrew Huberman: Sleep, Dreams, Creativity, Fasting, and Neuroplasticity | Lex Fridman Podcast #164

Recommended on this episode

ProductRecommended

Eight Sleep

Eight Sleep

“it was a game changer to uh be able to control temperature”
“eight sleep mattress sponsors me uh they've been uh they sent me a mattress and it's been i've never listened i used to sleep on the floor”— Lex Fridman
BookRecommendedISBN verified

The Circadian Code

Sachin Panda

“it's very very good”
“one of my colleagues was sachin panda at the salk this phenomenal biologist and researcher wrote a book called the circadian code it's very very good”— guest
ProductRecommended

Belcampo Farms meat

Belcampo

“it's delicious”
“i should give you a big thank you for connecting me with belcampo farms they send me some meat i think because of you and it's delicious”— Lex Fridman

Also referenced (named, not recommended)

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The Warrior Diet

Ori Hofmeckler

“ori hofmeckler talked about the warrior diet people probably might not know who or he is but he's he's sort of the originator”— guest
BookReferencedISBN verified

Breath

James Nestor

“there's a lot of excitement now obviously about nasal breathing because of james nestor's book breath”— guest
BookReferencedISBN verified

Jaws: The Hidden Epidemic

Sandra Kahn and Paul Ehrlich

“a book by sandra um khan and paul ehrlich at stanford both professors at stanford with a forward by um jared diamond and robert sapolsky”— guest
BookReferencedISBN verified

Dream Drugstore

Allan Hobson

“a guy named alan hobson who was an md is it harvard med and he wrote books like dream drug store one of the first neuroscience books i ever read”— guest
BookReferencedISBN verified

One Flew Over the Cuckoo's Nest

Ken Kesey

“he wrote one flew over the cuckoo's nest or maybe that was about him anyway the comments will tell me how wrong i am”— guest
ProductReferenced

Nicorette

Nicorette

“i know a number of people that chew nicorette actually they have an i have a nobel prize winning colleague at columbia not to be named um who choose like six pieces”— guest