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Book · recommended on 4 episodes

The Circadian Code

Satchin Panda ISBN 9781665113373

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Every time it came up

Guest's own workAndrew Huberman

Intermittent Fasting to Improve Health, Cognition & Longevity | Dr. Satchin Panda

“those books include the Circadian code and a more recent book the Circadian diabetes code both of which we've provided links to in the show note captions”— Andrew Huberman
00:02:362023-03-13
RecommendedAndrew Huberman

Timing Light, Food, & Exercise for Better Sleep, Energy & Mood | Dr. Samer Hattar

“he wrote a beautiful book”
“we're referring to Satchin Panda's work, he wrote a beautiful book called "The Circadian Code."”— Andrew Huberman
01:17:232021-10-25
RecommendedAndrew Huberman

Maximizing Productivity, Physical & Mental Health with Daily Tools

“He wrote a wonderful book”
“He wrote a wonderful book called "The Circadian Code." He runs a serious biology laboratory focusing on metabolism, circadian rhythms”— Andrew Huberman
01:04:412021-07-12
RecommendedLex Fridman

Andrew Huberman: Sleep, Dreams, Creativity, Fasting, and Neuroplasticity | Lex Fridman Podcast #164

“it's very very good”
“one of my colleagues was sachin panda at the salk this phenomenal biologist and researcher wrote a book called the circadian code it's very very good”— guest
01:00:142021-02-28