Recommended on this episode
BookRecommendedISBN verified
The Circadian Code
Satchin Panda
“he wrote a beautiful book”
“we're referring to Satchin Panda's work, he wrote a beautiful book called "The Circadian Code."”— Andrew Huberman
Also referenced (named, not recommended)
ProductReferenced
Light Meter app
(inferred)
“there are apps, free apps like Light Meter, where you can walk around and hold the button down and see how many lux are in the environment.”— Andrew Huberman
ProductReferenced
Oura Ring
Oura
“Do you think that's going to come from using better trackers, like Oura rings, WHOOP straps, these kinds of things?”— Andrew Huberman
ProductReferenced
WHOOP strap
WHOOP
“Do you think that's going to come from using better trackers, like Oura rings, WHOOP straps, these kinds of things?”— Andrew Huberman
More from Andrew Huberman
All 3803 recommended