Recommended on this episode
ProductRecommended
DAO Enzyme (diamine oxidase supplement)
various (inferred)
“I actually take an enzyme... DAO. Very inexpensive”
“I actually take an enzyme. I think it's called DAO. Very inexpensive little it's like a tiny tiny pill that for digesting histamines”— Andrew Huberman
The guest's own work
BookBy the guestISBN verified
Eat Better, Sleep Better
Marie-Pierre St-Onge
“To learn more about her laboratory's research and to find a link to her book, Eat Better, Sleep Better, please see the links in the show note captions.”— Andrew Huberman
BookBy the guestISBN verified
Protocols: An Operating Manual for the Human Body
Andrew Huberman
“I have a new book coming out. It's my very first book. It's entitled Protocols, an operating manual for the human body.”— Andrew Huberman
Also referenced (named, not recommended)
ProductReferenced
MCT Oil (medium chain triglyceride oil)
various (inferred)
“we did follow-up study of a weight loss study with medium chain triglyceride. This time around it was just purified MCT oil... and found greater weight loss with MCT.”— Marie-Pierre St-Onge
ProductReferenced
Doritos, Fritos, Cheetos (corn-oil snack chips)
Frito-Lay
“This was funded by Frito... So this was Doritos, Fritos, Cheetos... And so they had changed to corn oil.”— Marie-Pierre St-Onge
ProductReferenced
Psyllium Husk (fiber supplement)
various (inferred)
“many many people's doctors are now telling them you should take uh a little bit of celium husk... doctors now are prescribing um supplemental fiber”— Andrew Huberman
More from Andrew Huberman
All 3003 recommended