Home Andrew Huberman Episode
Andrew Huberman · 2026-05-18

How to Overcome Social Anxiety | Dr. Nick Epley

How to Overcome Social Anxiety | Dr. Nick Epley

The guest's own work

BookBy the guestISBN verified

A Little More Social: How Small Choices Create Unexpected Happiness, Health, and Connection

Nick Epley

“thank you for writing the book, A Little More Social, How Small Choices Create Unexpected Happiness, Health, and Connection, which comes out very soon.”— Andrew Huberman

Also referenced (named, not recommended)

ProductReferenced

Nattokinase

(generic supplement)

“I decided to start supplementing with nattokinase, which can naturally help reduce LDL cholesterol. And it did.”— Andrew Huberman
MediaReferenced

Into the Wild

Sean Penn (inferred)

“There's that movie about the the true story that um uh guy that goes into the wilderness... Eddie Vedder wrote the soundtrack to that movie.”— Andrew Huberman
MediaReferenced

Chimp Empire

Netflix (inferred)

“if that series that was on Netflix the chimp empire series did you watch it? Oh wow fascinating because it's all about social dynamics in chimps.”— Andrew Huberman
MediaReferenced

Grizzly Adams

(inferred)

“I believed I was going to be a mountain man. Like I grew up in the woods in Iowa... Watching Grizzly Adams on TV.”— Nick Epley