The guest's own work
BookBy the guestISBN verified
The Circadian Code
Sachin Panda
“those books include the Circadian code and a more recent book the Circadian diabetes code both of which we've provided links to in the show note captions”— Andrew Huberman
BookBy the guestISBN verified
The Circadian Diabetes Code
Sachin Panda
“those books include the Circadian code and a more recent book the Circadian diabetes code both of which we've provided links to in the show note captions”— Andrew Huberman
ProductBy the guest
myCircadianClock app
Sachin Panda
“they used our my security and clock app this is a research app we developed just to this is mostly used in time restricted eating studies”— Sachin Panda
Also referenced (named, not recommended)
ProductReferenced
Actiwatch
Philips Respironics (inferred)
“it was this active watch which is kind of a modern activity tracker um but it's a little bit more refined because it also collects light information”— Sachin Panda
ProductReferenced
Berberine
“berberine is kind of the Poor Man's metformin it's a tree bark extract that also dramatically lowers blood glucose”— Andrew Huberman
ProductReferenced
Metformin
“two very popular drug like molecules or drugs that people think will increase longevity or metformin which many people agree”— Sachin Panda
More from Andrew Huberman
All 3003 recommended