Home Tim Ferriss Episode
Tim Ferriss · 2023-02-08

All Things Sleep Continued — Melatonin, Insomnia, Sleep & Sex, Lucid Dreaming, & More | Matt Walker

All Things Sleep Continued — Melatonin, Insomnia, Sleep & Sex, Lucid Dreaming, & More | Matt Walker

Recommended on this episode

ProductRecommended

Eight Sleep

Eight Sleep (inferred)

“I use devices like Eight Sleep's ... I used them before that”
“this is part of the reason why I use devices like Eight Sleep's, not the only thing out there. They do sponsor the podcast, but I used them before that”— Tim Ferriss
ProductRecommended

Hitachi Magic Wand (wireless edition)

Hitachi (inferred)

“buy a Hitachi Magic Wand. Get the wireless edition. You'll thank me later”
“guys, buy a Hitachi Magic Wand. Get the wireless edition. You'll thank me later.”— Tim Ferriss
BookRecommendedISBN verified

Exploring the World of Lucid Dreaming

Stephen LaBerge

“I do suggest, this is an oldie but goodie”
“I do suggest, this is an oldie but goodie ... Exploring the World of Lucid Dreaming by Stephen LaBerge ... that book lays out the MILD technique”— Tim Ferriss
MediaRecommended

Waking Life

Richard Linklater

“a brilliant movie ... It is one my favorite”
“came to fruition, on many people's radars, with a brilliant movie called Waking Life by Richard Linklater. Have you seen this?”— Dr. Matthew Walker

The guest's own work

BookBy the guestISBN verified

Why We Sleep

Dr. Matthew Walker (inferred)

“when I read your book, one of the studies that seemed to hop out to me, maybe I was having a fever dream”— Tim Ferriss
MediaBy the guest

The Matt Walker Podcast

Dr. Matthew Walker (inferred)

“I also have a podcast. If you're not sick and tired of my voice ... it's creatively called The Matt Walker Podcast, which can be found on all platforms”— Dr. Matthew Walker

Also referenced (named, not recommended)

ProductReferenced

Vyleesi

“the FDA-approved drugs for increased libido in women, things like, I think it's called Vyleesi, it's one of them I know”— Dr. Matthew Walker
MediaReferenced

Inception

Christopher Nolan (inferred)

“Christopher Nolan was wise enough to consult some sleep researchers, and come up with this idea in Inception, where we'd have different dream levels”— Dr. Matthew Walker
ProductReferenced

huperzine A

“actually I was experimenting with huperzine A, but others were experimenting with galantamine and all these various supplements in the hopes that they would increase the frequency of inducing lucidity”— Tim Ferriss
ProductReferenced

galantamine

“others were experimenting with galantamine and all these various supplements in the hopes that they would increase the frequency of inducing lucidity”— Tim Ferriss