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Tim Ferriss · 2026-05-22

Reversing Type 2 Diabetes and Rowing 2,750 Miles — Sami Inkinen of Virta Health

Reversing Type 2 Diabetes and Rowing 2,750 Miles — Sami Inkinen of Virta Health

Recommended on this episode

BookRecommendedISBN verified

Trejo: My Life of Crime, Redemption, and Hollywood

Danny Trejo

“a book that I've really really enjoyed over the last year”
“a book that I've really really enjoyed over the last year inspiring very inspiring shows what's possible in life”— Sami Inkinen

The guest's own work

BookBy the guestISBN verified

The 4-Hour Body

Tim Ferriss

“I would also just point to for instance the slow carb diet and the 4-hour body. It is not a ketogenic diet”— Tim Ferriss

Also referenced (named, not recommended)

ProductReferenced

Precision Xtra

Abbott (inferred)

“my finger pricks with say a precision extra device or the Keto Mojo were telling me I was basically not ketosis”— Tim Ferriss
ProductReferenced

Keto-Mojo

Keto-Mojo

“my finger pricks with say a precision extra device or the Keto Mojo were telling me I was basically not ketosis”— Tim Ferriss
BookReferencedISBN verified

The Score Takes Care of Itself

Bill Walsh

“The score will take care of itself. the 49ers coaches Walsh's book and high output management”— Sami Inkinen
BookReferencedISBN verified

High Output Management

Andrew Grove

“the 49ers coaches Walsh's book and high output management actually the high growth handbook by Elad Gil is much newer”— Sami Inkinen
BookReferenced

The High Growth Handbook

Elad Gil

“the high growth handbook by Elad Gil is much much much newer and I know you've interviewed Elad”— Sami Inkinen