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The Matt Walker Podcast

Dr. Matthew Walker

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This film or show by Dr. Matthew Walker has come up 5 times across 3 different shows: Andrew Huberman, Lex Fridman, Tim Ferriss. The people who brought it up: Andrew Huberman, Dr. Matt Walker, Dr. Matthew Walker, Lex Fridman, Matthew Walker. The earliest mention we indexed is from 2021-08-02 and the most recent from 2023-02-08. Every occurrence below links to the episode page and to the exact second it was said on YouTube.

Every time it came up

Guest's own workTim Ferriss

All Things Sleep Continued — Melatonin, Insomnia, Sleep & Sex, Lucid Dreaming, & More | Matt Walker

“I also have a podcast. If you're not sick and tired of my voice ... it's creatively called The Matt Walker Podcast, which can be found on all platforms”— Dr. Matthew Walker

The guest here is Dr. Matthew Walker: Neuroscientist, professor at UC Berkeley, sleep researcher, author of 'Why We Sleep,' and host of The Matt Walker Podcast. Sleep scientist Matthew Walker on sex and sleep, why melatonin disappoints, sleep restriction therapy, lucid dreaming, and how sleep cements memory.

02:27:022023-02-08
Guest's own workTim Ferriss

All Things Sleep (Weight Gain, Alzheimer’s Disease, Caffeine, and More) — Dr. Matthew Walker

“the best place to learn more about what I'm doing with sleep is probably my own podcast... it's called The Matt Walker Podcast”— Dr. Matt Walker

The guest here is Dr. Matthew Walker: Neuroscientist, sleep researcher, and author of 'Why We Sleep'; founder of sleep-stimulation startup StimScience and host of The Matt Walker Podcast. Sleep scientist Matthew Walker explains how deep sleep clears Alzheimer's proteins, plus caffeine, cannabis, and sleep-drug effects on sleep architecture.

03:02:342023-01-19
Guest's own workTim Ferriss

Insights from Dr. Matthew Walker, Adam Grant/Atul Gawande, Diana Chapman, & Rich Roll/David Goggins

“you can listen to many more episodes from this which is my podcast it's called the Matt Walker podcast on all of your standard podcast platform”— Matthew Walker

The guest here is Compilation (multiple guests): A buffet-format episode featuring Dr. Matthew Walker (neuroscientist, author of Why We Sleep), Adam Grant (organizational psychologist) interviewing Atul Gawande (surgeon, writer, USAID official), Diana Chapman (conscious leadership coach), Rich Roll (ultra-endurance athlete) interviewing David Goggins (former Navy SEAL). Tim Ferriss curates standout podcast clips on sleep, leadership, drama-free living, and mental toughness from six top thinkers.

00:24:432022-10-31
Guest's own workLex Fridman

Matt Walker: Sleep | Lex Fridman Podcast #210

“the host of a new podcast called the matt walker podcast it's 10 minute episodes a couple of times a month covering sleep”— Lex Fridman

The guest here is Matt Walker: Sleep scientist, professor of neuroscience and psychology at UC Berkeley, author of 'Why We Sleep,' and host of The Matt Walker Podcast. He is one of the world's leading public voices on the science of sleep. Sleep scientist Matt Walker explains why we sleep, how dreams build creativity, and whether chasing big dreams justifies wrecking your sleep.

00:00:002021-08-11
Guest's own workAndrew Huberman

The Science & Practice of Perfecting Your Sleep | Dr. Matt Walker

“That podcast entitled "The Matt Walker Podcast", releases its first episode this month and is going to teach all about sleep”— Andrew Huberman

The guest here is Dr. Matthew Walker: Professor of neuroscience and psychology at UC Berkeley who runs the Center for Human Sleep Science and authored the international bestseller "Why We Sleep." One of the world's most prominent public communicators on sleep. Sleep scientist Matt Walker breaks down the architecture of sleep and exactly how caffeine, alcohol, supplements, naps, and sex help or wreck it.

00:01:342021-08-02