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Andrew Huberman · 2025-09-29

Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

Recommended on this episode

ProductRecommended

Eight Sleep

Eight Sleep

“which I love, love, love ... but I would use one anyway”
“My eight sleep mattress, which I love, love, love. And yes, they're a podcast sponsor, but I would use one anyway.”— Andrew Huberman

The guest's own work

BookBy the guestISBN verified

Protocols: An Operating Manual for the Human Body

Andrew Huberman

“I have a new book coming out. It's my very first book. It's entitled Protocols: An Operating Manual for the Human Body.”— Andrew Huberman

Also referenced (named, not recommended)

ProductReferenced

Pison (Timex partnership wearable)

Pison

“One interesting company that I think is worth mentioning is Pyson... they're measuring psycho motor vigilance.”— Poppy Crum
ProductReferenced

Passive Logic (digital twin HVAC)

PassiveLogic

“there's a company, Passive Logic. I love them. They actually have some of the smartest digital twin HVAC systems”— Poppy Crum
MediaReferenced

Free Solo

Jimmy Chin and Elizabeth Chai Vasarhelyi (inferred)

“We brought people in... had them watching Free Solo, you know, the Alex Honnold movie where they're climbing El Cap”— Poppy Crum
MediaReferenced

The Sound of Silence

Michael Tyburski (inferred)

“there was a film called I think it's the sound of silence and it started... Peter Sarsgaard he was one of the the actors in it”— Poppy Crum
MediaReferenced

The Hunger Games

Gary Ross (inferred)

“they've got different audiences watching Hunger Games... you can tell exactly where Katniss's dress catches on fire”— Poppy Crum
MediaReferenced

Call of Duty

Activision (inferred)

“make them play 40 hours of Call of Duty and now their contrast sensitivity looks like a video game player and it persists”— Poppy Crum