Every time it came up
RecommendedAndrew Huberman
Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance
“very effective, very cheap, very safe. Well studied”
“Beta alanine is another very classically effective one... So very effective, very cheap, very safe. Well studied.”— guest
03:17:322022-03-28
RecommendedAndrew Huberman
Science of Muscle Growth, Increasing Strength & Muscular Recovery
“seems to have a very strong and well-supported effects”
“The other one, one that personally I've never tried but that seems to have a very strong and well-supported effects is beta-alanine.”— Andrew Huberman
01:48:322021-05-31
