This product has come up 6 times across 2 different shows: Andrew Huberman, Tim Ferriss. 6 of those mentions were genuine on-air recommendations, not just passing references. The people who brought it up: Andrew Huberman, Natalie Crawford. The earliest mention we indexed is from 2022-07-11 and the most recent from 2023-11-13. Every occurrence below links to the episode page and to the exact second it was said on YouTube.
Every time it came up
Female Hormone Health, Fertility & Vitality | Dr. Natalie Crawford
“myo andosol is probably the one that really is doing the work in PCOS what is it doing it is definitely helping the body when it comes to insulin and sugar”— Natalie Crawford
The guest here is Dr. Natalie Crawford: A medical doctor specializing in obstetrics, gynecology, reproductive endocrinology and infertility, who also holds a degree in nutrition science. She runs a clinical practice, educates via social media, and hosts the podcast 'As a Woman.'. A reproductive endocrinologist's master class on female hormones, egg count, birth control, egg freezing, IVF, and menopause.
Dr. Andrew Huberman — The Foundations of Physical and Mental Performance
“I'll take 900 milligrams of myo-inositol... it helps me fall back asleep after that”— Andrew Huberman
The guest here is Dr. Andrew Huberman: Neuroscientist and tenured professor in the Department of Neurobiology at Stanford University's School of Medicine, and host of the Huberman Lab podcast. Andrew Huberman walks Tim Ferriss through his weekly training split, supplement stack, and the five daily foundations of physical and mental performance.
How to Optimize Fertility in Males & Females
“taking 900 milligrams of myo-inositol prior to sleep, which is something that I do, along with the other supplements that I take and recommend for sleep.”— Andrew Huberman
The guest here is Andrew Huberman: Professor of neurobiology and ophthalmology at Stanford School of Medicine and host of the Huberman Lab podcast. This is a solo episode. Huberman's deep dive into the biology of male and female fertility, plus behavioral, supplement, and clinical tools to optimize it.
AMA #2: Improve Sleep, Reduce Sugar Cravings, Optimal Protein Intake, Stretching Frequency & More
“taking 900 milligrams of myo-inositol in addition to the other sleep stack that I just described greatly enhances my ability to fall asleep and to get terrific quality sleep”— Andrew Huberman
The guest here is Andrew Huberman: Professor of neurobiology and ophthalmology at Stanford School of Medicine and host of the Huberman Lab podcast, where he shares science-based tools for everyday life. Andrew Huberman answers listener questions on boosting deep slow-wave sleep with exercise, supplements, and avoiding caffeine, alcohol, and cannabis.
The Science & Treatment of Bipolar Disorder
“I take inositol, a 900 milligrams of myo-inositol every third night or so in order to improve my sleep.”— Andrew Huberman
The guest here is Andrew Huberman: Professor of neurobiology and ophthalmology at Stanford School of Medicine and host of the Huberman Lab Podcast, known for translating neuroscience into science-based tools for everyday life. Andrew Huberman breaks down the biology of bipolar disorder, the miraculous discovery of lithium, and which treatments actually work.
Optimize & Control Your Brain Chemistry to Improve Health & Performance | Huberman Lab Podcast #80
“the depth and quality of sleep that I've been obtaining on myo-inositol is pretty remarkable.”— Andrew Huberman
The guest here is Andrew Huberman: Professor of neurobiology and ophthalmology at Stanford School of Medicine and host of the Huberman Lab Podcast. This is a solo episode with no outside guest. Huberman explains how four neuromodulators run your brain, and the food, light, cold, and supplements that let you tune them.
