Home Andrew Huberman Episode
Andrew Huberman · 2023-11-13

Female Hormone Health, Fertility & Vitality | Dr. Natalie Crawford

Female Hormone Health, Fertility & Vitality | Dr. Natalie Crawford

Recommended on this episode

ProductRecommended

CoQ10

“I usually recommend if you're trying to get pregnant and you take cq1 a dose of 200 milligrams three times a day”
“it's going to have a prenatal a thousand IUS of vitamin D a gram of Omega-3s and then CoQ10 so CQ town which essentially is trying to help the mitochondria”— Natalie Crawford
ProductRecommended

Myo-inositol

“myo andosol is probably the one that really is doing the work in PCOS”
“myo andosol is probably the one that really is doing the work in PCOS what is it doing it is definitely helping the body when it comes to insulin and sugar”— Natalie Crawford
ProductRecommended

L-Carnitine

“we use a gram of ELC carnitine with a gram of vitamin C for our male patients who have any abnormal sperm parameter”
“we use a gram of ELC carnitine with a gram of vitamin C for our male patients who have any abnormal sperm parameter and so that is kind of what we consider the sperm enhancement protocol”— Natalie Crawford

The guest's own work

MediaBy the guest

As a Woman

Natalie Crawford

“please also check out the link to her excellent podcast entitled as a woman if you're learning from and or enjoying this podcast”— Andrew Huberman

Also referenced (named, not recommended)

MediaReferenced

The Retrievals

The New York Times (inferred)

“there was this huge right the retrievals podcast came out from like the new York Times doing a deep dive into a fertility clinic Yale where a nurse was siphoning off fenel”— Natalie Crawford
ProductReferenced

Depo-Provera

Pfizer (inferred)

“the Depo pra shot is a high dose of progesterone high enough to actually prevent ovulation so in that circumstance you are not ovulating”— Natalie Crawford
ProductReferenced

Mirena

Bayer (inferred)

“iuds that more people are more familiar with are the progesterone based iuds this is going to be your Morena Kina liletta they have a bunch of different names”— Natalie Crawford
ProductReferenced

Kyleena

Bayer (inferred)

“iuds that more people are more familiar with are the progesterone based iuds this is going to be your Morena Kina liletta they have a bunch of different names”— Natalie Crawford
ProductReferenced

Liletta

AbbVie (inferred)

“iuds that more people are more familiar with are the progesterone based iuds this is going to be your Morena Kina liletta they have a bunch of different names”— Natalie Crawford
ProductReferenced

Menopur

Ferring Pharmaceuticals (inferred)

“it's called minpure Min minip pure is a combination of FSH and LH the reason why we give HCG to men to try to stimulate the spermatogenesis process”— Natalie Crawford
ProductReferenced

InvoCell

INVO Bioscience (inferred)

“an invos cell it's a device that is plastic and you can fit up to 10 eggs in it and there's a little Middle Chamber where the sperm can go”— Natalie Crawford
ProductReferenced

23andMe

23andMe

“with you know direct to Consumer Testing for genetics like 23 and me and ancestry people are being connected with their sperm donors with their egg donors”— Natalie Crawford
ProductReferenced

Ancestry

Ancestry.com

“with you know direct to Consumer Testing for genetics like 23 and me and ancestry people are being connected with their sperm donors with their egg donors”— Natalie Crawford
ProductReferenced

Berberine

“so many guys taking metformin or berberine thinking oh this is great I'm going to lower my blood sugar mimic fasting and live longer”— Natalie Crawford