L-carnitine
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This product by L-carnitine has come up 3 times on Andrew Huberman. 3 of those mentions were genuine on-air recommendations, not just passing references. The people who brought it up: Andrew Huberman, Natalie Crawford. The earliest mention we indexed is from 2021-09-20 and the most recent from 2023-11-13. Every occurrence below links to the episode page and to the exact second it was said on YouTube.
“we use a gram of ELC carnitine with a gram of vitamin C for our male patients who have any abnormal sperm parameter and so that is kind of what we consider the sperm enhancement protocol”— Natalie Crawford
The guest here is Dr. Natalie Crawford: A medical doctor specializing in obstetrics, gynecology, reproductive endocrinology and infertility, who also holds a degree in nutrition science. She runs a clinical practice, educates via social media, and hosts the podcast 'As a Woman.'. A reproductive endocrinologist's master class on female hormones, egg count, birth control, egg freezing, IVF, and menopause.
“The first on the list of things that people can take in order to improve egg quality or sperm quality is L-carnitine.”— Andrew Huberman
The guest here is Andrew Huberman: Professor of neurobiology and ophthalmology at Stanford School of Medicine and host of the Huberman Lab podcast. This is a solo episode. Huberman's deep dive into the biology of male and female fertility, plus behavioral, supplement, and clinical tools to optimize it.
“I'm a fan of LCL-carnitine lately. I've been kind of experimenting with that a little bit... I take it every day”— Andrew Huberman
The guest here is Dr. Matthew Johnson: Professor of psychiatry at Johns Hopkins who directs its Center for Psychedelic and Consciousness Research. One of the world's leading scientists studying how psilocybin, LSD, and related compounds can treat mental disorders. Johns Hopkins researcher Matthew Johnson breaks down how psychedelics rewire the sense of self to treat depression, addiction, and trauma.