This film or show by Emily Hightower came up once on Tim Ferriss in the episodes we index. That mention was a genuine on-air recommendation, not just a passing reference. The people who brought it up: Andy Galpin. Every occurrence below links to the episode page and to the exact second it was said on YouTube.
Every time it came up
Performance Coach Andy Galpin — Rebooting Tim’s Sleep, Nutrition, Supplements, and Training for 2024
“there's great work here from Emily hi Tower she has a course called skill of stress it is fantastic she's actually Brian MacKenzie's partner phenomenal”— Andy Galpin
The guest here is Andy Galpin: Exercise physiologist and human-performance scientist who runs a lab studying CO2 tolerance and muscle physiology, coaches elite athletes (UFC fighters, PGA golfers, NFL players), and founded companies including absolute rest (sleep), biomolecular athlete (education), and rapid health and performance (coaching). Andy Galpin coaches Tim Ferriss through a personalized, science-driven plan for sleep, hydration, nutrition, supplements, and ski-season training.
