Every time it came up
Guest's own workAndrew Huberman
Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel
“Now, we've developed an app Reverie that that can teach people and step them through dealing with pain, stress, focus, insomnia”— David Spiegel
00:18:112025-11-27
RecommendedAndrew Huberman
Using Your Nervous System to Enhance Your Immune System
“I'm a big proponent of self-hypnosis because of the quality scientific literature on this”
“Reverie is a cost-free app for Apple and Android that was developed by my colleague, David Spiegel, and others at the Stanford University School of Medicine.”— Andrew Huberman
01:01:482021-11-01
