Book · recommended on 2 episodes
The Stimulated Mind
Tommy Wood
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Tommy Wood
Find it on AmazonAffiliate link — we may earn a commission at no extra cost to you.
This book by Tommy Wood has come up 2 times across 2 different shows: Joe Rogan, Tim Ferriss. The people who brought it up: Tim Ferriss, Tommy Wood. The earliest mention we indexed is from 2026-01-28 and the most recent from 2026-02-06. Every occurrence below links to the episode page and to the exact second it was said on YouTube.
“that's like the core thesis of my book, right? It's called the stimulated mind. For that reason.”— Tommy Wood
The guest here is Tommy Wood: Physician and neuroscientist who studies brain development, traumatic brain injury, and cognitive decline. He is head of scientist for motorsport at Hintsa Performance, working with Formula 1 drivers, and author of the book The Stimulated Mind. Neuroscientist Tommy Wood tells Joe Rogan how to future-proof your brain against dementia by stimulating, supplying, and supporting it.
“you have a book that is coming out shortly called The Stimulated Mind. Goes through all the stuff we're talking about. People should pick it up.”— Tim Ferriss
The guest here is Dr. Tommy Wood: Physician-scientist and researcher studying brain health, neonatal brain injury, and dementia prevention; author of the forthcoming book The Stimulated Mind; trained partly in Norway with an athletic background as a rower and strongman competitor. Dr. Tommy Wood explains how lifestyle prevents most dementia, plus tactics for brain injury, exercise, sleep, and cognitive stimulation.
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