Recommended on this episode
BookRecommendedISBN verified
Range: Why Generalists Triumph in a Specialized World
David Epstein
“one of my favorite books is Range”
“one of my favorite books is Range by David Epstein, which which talks about the broad range of skills that people who then really success”— Tommy Wood
BookRecommendedISBN verified
The Coddling of the American Mind
Jonathan Haidt
“wrote a great book”
“Jonathan Haidt wrote a great book about it called The Coddling of the American Mind about the impact of social media and particularly on young girls.”— Joe Rogan
The guest's own work
BookBy the guest
The Stimulated Mind
Tommy Wood
“that's like the core thesis of my book, right? It's called the stimulated mind. For that reason.”— Tommy Wood
Also referenced (named, not recommended)
BookReferencedISBN verified
The Anxious Generation
Jonathan Haidt
“That was more about changes in like academia and helicopter parenting and safetyism. The Anxious Generation was the one about social media.”— Tommy Wood
ProductReferenced
Thorne
Thorne
“with the UFC, they're they use Thorne supplements. That's what the UFC recommends, which are very good, third-party tested.”— Tommy Wood
ProductReferenced
Pure Encapsulations
Pure Encapsulations
“you have to find whether it's Pure Encapsulations or some legitimate, well-proven, established company that provides you with third-party tested supplements.”— Tommy Wood
ProductReferenced
Shift Wave
Shift Wave (inferred)
“They've got the Shift Wave. Have you heard of this? Yeah, I have one. Yeah. So, some of the guys have a Shift Wave.”— Tommy Wood
ProductReferenced
Turbosonic
Turbosonic (inferred)
“Turbosonic? There's a There's a chair that that some guys use... related to sort of like vibration”— Tommy Wood
ProductReferenced
Creatine
(generic supplement)
“some people find creatine stimulating or mildly stimulating, so they might take creatine before they get in the car.”— Tommy Wood
ProductReferenced
Melatonin
(generic supplement)
“You can use um some of them use melatonin. Um you can also change uh when you eat.”— Tommy Wood
ProductReferenced
Alpha GPC
(generic supplement)
“so you think you like alpha GPC? Like Yeah, so like it's a choline type of choline that's like uh preferentially turned into acetylcholine.”— Tommy Wood
ProductReferenced
BPC 157
(peptide)
“there are studies that show that BPC 157 includes increases tissue recovery and helps you heal from”— Joe Rogan
ProductReferenced
TB 500
(peptide)
“plenty of anecdotal evidence, uh especially with professional athletes with BPC 157 and TB 500 particularly for tissue injuries”— Joe Rogan
More from Joe Rogan
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