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Zinc

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This product by various has come up 3 times on Andrew Huberman. 3 of those mentions were genuine on-air recommendations, not just passing references. The people who brought it up: Andrew Huberman. The earliest mention we indexed is from 2023-01-23 and the most recent from 2025-02-24. Every occurrence below links to the episode page and to the exact second it was said on YouTube.

Every time it came up

RecommendedAndrew Huberman

How to Enhance Your Immune System | Dr. Roger Seheult

“it works for me”
“I take what most people would consider very high levels of zinc and I've been doing it for a long time and I'm going to continue to do it because I do my blood work and it works for me”— Andrew Huberman

The guest here is Dr. Roger Seheult: Board-certified pulmonologist, critical-care and sleep-medicine physician who works in the ICU at Loma Linda University and runs the medical-education channel MedCram. A pulmonologist explains how sunlight, infrared light, heat, fasting and simple compounds supercharge your immune system and fight viruses.

02:25:242025-02-24
RecommendedAndrew Huberman

How to Prevent & Treat Colds & Flu

“there are pretty darn good data that support supplementing with zinc”
“there are pretty darn good data that support supplementing with zinc as a way to combat colds and flu in particular colds”— Andrew Huberman

The guest here is Andrew Huberman: Stanford professor of neurobiology and ophthalmology and host of the Huberman Lab podcast. This is a solo episode with no guest. Huberman breaks down how colds and flu infect you, how your immune system fights back, and the science-backed tools to prevent and treat them.

01:54:122024-01-08
RecommendedAndrew Huberman

How to Optimize Fertility in Males & Females

“zinc likely is a good candidate; can really be helpful in terms of increasing sperm count, testosterone”
“if you're a male and you're interested in improving sperm quality and your testosterone levels overall for whatever reason, zinc likely is a good candidate.”— Andrew Huberman

The guest here is Andrew Huberman: Professor of neurobiology and ophthalmology at Stanford School of Medicine and host of the Huberman Lab podcast. This is a solo episode. Huberman's deep dive into the biology of male and female fertility, plus behavioral, supplement, and clinical tools to optimize it.

04:09:332023-01-23