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Book · recommended on 4 episodes

Built to Move

Kelly Starrett ISBN 0593468058

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This book by Kelly Starrett has come up 4 times across 2 different shows: Diary of a CEO, Tim Ferriss. 3 of those mentions were genuine on-air recommendations, not just passing references. The people who brought it up: Chris Williamson, Eric Cressey, Tim Ferriss. The earliest mention we indexed is from 2023-04-04 and the most recent from 2023-06-19. Every occurrence below links to the episode page and to the exact second it was said on YouTube.

Every time it came up

RecommendedTim Ferriss

How to Learn Better & Create Your Best Future | Tim Ferriss

“his great book he's so good”
“his new book yeah built to move his great book he's so good yeah he he really not only talks the talk but walks the walk”— Tim Ferriss

The guest here is Tim Ferriss: Five-time #1 New York Times bestselling author (The 4-Hour Workweek, Body, Chef), pioneering podcaster of The Tim Ferriss Show, startup investor, and major philanthropic funder of psychedelic mental-health research. Tim Ferriss breaks down his system for spotting future trends, learning fast, psychedelic philanthropy, and the personal traumas that shaped his work.

00:27:102023-06-19
RecommendedTim Ferriss

Eric Cressey — Tactical Deep Dive on Back Pain, Movement Diagnosis, & More | The Tim Ferriss Podcast

“I do think that's all maybe a good proactive screen that people could use built to move great just finished it so people can start there”
“I know Kelly and Juliet Starr at in their new book have kind of talked about some stuff... built to move great just finished it so people can start there”— Eric Cressey

The guest here is Eric Cressey: President/co-founder of Cressey Sports Performance and director of player health and performance for the New York Yankees; strength and conditioning coach known for extensive work with professional baseball players. Eric Cressey explains why MRIs mislead on back pain and how a movement diagnosis beats a medical one.

00:29:342023-06-05
RecommendedDiary of a CEO

800k Q&A - Diary Of A CEO, Iman Gadzhi & Body Positivity

“books to read um Kelly starrett's new built to move”
“the Align method by Aaron Alexander Kelly starrett's new built to move Peter attia's new outlive”— Chris Williamson

The guest here is Chris Williamson: Host of the Modern Wisdom podcast, former club promoter and Love Island contestant turned long-form interviewer known for evolutionary-psychology and self-development conversations. Chris Williamson answers 800k-subscriber listener questions on dating, masculinity, depression, habits, and his podcast journey, aided by an AI 'Chrisbot'.

01:01:042023-04-17
Guest's own workTim Ferriss

Dr. Kelly Starrett — The Magic of Movement and Mobility | The Tim Ferriss Show

“his new book is built to move subtitled the 10 essential habits to help you move freely and live fully co-written with Juliet starrette”— Tim Ferriss

The guest here is Dr. Kelly Starrett: Doctor of physical therapy, performance coach, and co-founder of The Ready State (formerly MobilityWOD) with wife Juliet; NYT-bestselling author of Becoming a Supple Leopard, Ready to Run, and Built to Move; works with NFL, NBA, NHL, MLB athletes, Olympic medalists and elite military. Mobility coach Kelly Starrett gives Tim Ferriss simple at-home vital signs and base camp habits that build a durable, mobile body for life.

00:06:432023-04-04