This product by Solaray has come up 7 times across 2 different shows: Andrew Huberman, Tim Ferriss. 7 of those mentions were genuine on-air recommendations, not just passing references. The people who brought it up: Andrew Huberman. The earliest mention we indexed is from 2021-07-14 and the most recent from 2024-07-29. Every occurrence below links to the episode page and to the exact second it was said on YouTube.
Every time it came up
Supplements for Longevity & Their Efficacy | Dr. Peter Attia
“I take Tonga Ali ... that has lowered my sex hormone binding globulin freeing up a bit more testosterone it's why I like it”— Andrew Huberman
The guest here is Dr. Peter Attia: Stanford- and Johns Hopkins-trained physician and one of the most trusted voices on healthspan and lifespan, author of the bestseller 'Outlive.' He runs an active clinical practice and is known for rigorously reviewing the research literature. Huberman and Peter Attia dismantle the longevity hype around NAD, NR, NMN, and resveratrol, concluding none meaningfully extend lifespan.
Dr. Andrew Huberman — The Foundations of Physical and Mental Performance
“it would be omegas and tongkat ali... anything that moves the hormone system toward the green zone, which is going to be tongkat ali”— Andrew Huberman
The guest here is Dr. Andrew Huberman: Neuroscientist and tenured professor in the Department of Neurobiology at Stanford University's School of Medicine, and host of the Huberman Lab podcast. Andrew Huberman walks Tim Ferriss through his weekly training split, supplement stack, and the five daily foundations of physical and mental performance.
How to Optimize Fertility in Males & Females
“when taken at 400 milligrams per day... tongkat ali has been shown to increase free testosterone by way of reducing something called sex hormone binding globulin.”— Andrew Huberman
The guest here is Andrew Huberman: Professor of neurobiology and ophthalmology at Stanford School of Medicine and host of the Huberman Lab podcast. This is a solo episode. Huberman's deep dive into the biology of male and female fertility, plus behavioral, supplement, and clinical tools to optimize it.
Tools for Hormone Optimization in Males | Dr. Kyle Gillett
“I take 400 milligrams of tongkat ali per day. I take it early in the day because it has a bit of a stimulant effect”— Andrew Huberman
The guest here is Dr. Kyle Gillett: A dual board-certified physician in family medicine and obesity medicine who specializes in hormone optimization and treats patients across all ages and goals. Dr. Kyle Gillett walks Andrew Huberman through a full toolkit for optimizing male hormones across every life stage.
How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett
“the dosage that I've been using for years now is, it's 400 milligrams taken once a day, typically early in the day”— Andrew Huberman
The guest here is Dr. Kyle Gillett: A physician dual board-certified in family medicine and obesity medicine who practices full-spectrum care, including hormone health, in Kansas and via telemedicine. He runs Gillett Health and is a popular hormone educator on social media. A hormone-optimization physician walks through testosterone, estrogen, prolactin, DHT, peptides and the lifestyle pillars that govern them for men and women.
The Science of Love, Desire and Attachment
“Another substance that has been shown to increase libido across a range of human populations is so-called Tongkat Ali.”— Andrew Huberman
The guest here is Andrew Huberman: Professor of neurobiology and ophthalmology at Stanford School of Medicine and host of the Huberman Lab Podcast. This is a solo episode with no outside guest. Andrew Huberman breaks down the neuroscience of desire, love, and attachment, framing all three as products of autonomic nervous system coordination.
Dr. Andrew Huberman — A Neurobiologist on Sleep, Performance, and Anxiety | The Tim Ferriss Show
“tongat ali which at 400 milligrams per day is thought to reduce sex hormone binding globulin ... a solar ray makes a good version of this”— Andrew Huberman
The guest here is Andrew Huberman: Andrew Huberman is a neuroscientist and tenured professor in the Department of Neurobiology at Stanford University School of Medicine, known for work on brain development, vision, and neural plasticity. He hosts the Huberman Lab podcast and shares science-based health tools. Stanford neurobiologist Andrew Huberman on using light, breathing, and the body to control sleep, stress, and performance.
