The Science of Love, Desire and Attachment

Alpha GPC

“Things like alpha GPC, which I personally use, things like phosphatidylserine, which I also use on occasion.”— Andrew Huberman

Phosphatidylserine

“things like phosphatidylserine, which I also use on occasion.”— Andrew Huberman

Attached: The New Science of Adult Attachment and How It Can Help You Find and Keep Love

Amir Levine and Rachel Heller

“the title of the book is "Attached: The New Science of Adult Attachment and How It Can Help You Find and Keep Love."”— Andrew Huberman

Right Brain Psychotherapy

Allan Schore

“He has a wonderful book called "Right Brain Psychotherapy." It's a little bit technical, but if you're interested in some of the studies”— Andrew Huberman

Maca (L. meyenii) root

“three that in particular have good peer-reviewed research to support them are Maca, M-A-C-A, which is actually a root.”— Andrew Huberman

Tongkat Ali (Eurycoma longifolia / longjack)

“Another substance that has been shown to increase libido across a range of human populations is so-called Tongkat Ali.”— Andrew Huberman

Tribulus Terrestris

“The third and final substance/supplement that I want to touch on as it relates to libido is called Tribulus Terrestris.”— Andrew Huberman

PEA (phenylethylamine)

“Things like PEA, which is a substance found in chocolate and is a substance that some people supplement, is known... to increase sexual desire”— Andrew Huberman