Book · recommended on 3 episodes
Attached
Amir Levine and Rachel Heller ISBN 1585428485
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Amir Levine and Rachel Heller ISBN 1585428485
Find it on AmazonAffiliate link — we may earn a commission at no extra cost to you.
This book by Amir Levine and Rachel Heller has come up 3 times across 3 different shows: Andrew Huberman, Diary of a CEO, Lex Fridman. 3 of those mentions were genuine on-air recommendations, not just passing references. The people who brought it up: Andrew Huberman, Paul Brunson. The earliest mention we indexed is from 2022-02-14 and the most recent from 2022-10-17. Every occurrence below links to the episode page and to the exact second it was said on YouTube.
Introduces the theory of adult attachment as an advanced relationship science that can enable individuals to find and sustain love, offering insight into the roles of genetics and early family life in how people approach relationships.
“Dr. Lavine wrote a phenomenal book called attached right on this and I recommend for for everyone”— Paul Brunson
The guest here is Paul Brunson: Relationship scientist and matchmaker who built one of the largest matchmaking agencies in the US, became the first full-time black matchmaker, and co-hosts dating TV shows including Married at First Sight UK after being discovered by Oprah. World-renowned matchmaker Paul Brunson breaks down the science of attraction, attachment, communication, and how to actually find and keep real love.
“the book attached is a pretty interesting book by uh two psychologists ... talks about how childhood Dynamics uh carry over to adult uh romantic attachment”— Andrew Huberman
The guest here is Andrew Huberman: Stanford neuroscientist and host of the Huberman Lab podcast, known for translating brain and body science into practical health protocols. This is his third appearance on Lex Fridman's podcast and a close personal friend of the host. Huberman and Fridman roam from food, friendship and Rick Rubin to focus, stress, sauna science, sex, and how to ready your brain for hard work.
“the title of the book is "Attached: The New Science of Adult Attachment and How It Can Help You Find and Keep Love."”— Andrew Huberman
The guest here is Andrew Huberman: Professor of neurobiology and ophthalmology at Stanford School of Medicine and host of the Huberman Lab Podcast. This is a solo episode with no outside guest. Andrew Huberman breaks down the neuroscience of desire, love, and attachment, framing all three as products of autonomic nervous system coordination.
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