Book · recommended on 1 episode
Play It Away
Charlie Hoehn ISBN 9780615918174
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Charlie Hoehn ISBN 9780615918174
Find it on AmazonAffiliate link — we may earn a commission at no extra cost to you.
This book by Charlie Hoehn came up once on Tim Ferriss in the episodes we index. That mention was a genuine on-air recommendation, not just a passing reference. The people who brought it up: Andrew Huberman. Every occurrence below links to the episode page and to the exact second it was said on YouTube.
“I'll do an hour of play type stuff, non-competitive, low stake stuff, big fan of the book Play It Away”— Andrew Huberman
The guest here is Dr. Andrew Huberman: Neuroscientist and tenured professor in the Department of Neurobiology at Stanford University's School of Medicine, and host of the Huberman Lab podcast. Andrew Huberman walks Tim Ferriss through his weekly training split, supplement stack, and the five daily foundations of physical and mental performance.
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