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Product · recommended on 4 episodes

Athlean-X

Jeff Cavaliere

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This product by Jeff Cavaliere has come up 4 times across 2 different shows: Andrew Huberman, Diary of a CEO. One of those mentions was a genuine on-air recommendation, not just a passing reference. The people who brought it up: Andrew Huberman, Jeff Cavaliere. The earliest mention we indexed is from 2022-07-04 and the most recent from 2026-05-25. Every occurrence below links to the episode page and to the exact second it was said on YouTube.

Every time it came up

Guest's own workAndrew Huberman

Build Muscle, Great Posture & Resilience to Injury | Jeff Cavaliere

“I'm a longtime fan of Jeff's work, which he's been publishing to YouTube and elsewhere as Athleen X.”— Andrew Huberman

The guest here is Jeff Cavaliere: A master of science in physical therapy and certified strength and conditioning specialist, former head physical therapist for the New York Mets, and creator of the Athlean-X YouTube channel. He's a 50-year-old, steroid- and TRT-free trainer known for fixing chronic pain through corrective exercise. Athlean-X's Jeff Cavaliere teaches Andrew Huberman the small, often-ignored exercises that keep your back, shoulders, neck and feet pain-free for decades.

00:01:322026-05-25
Guest's own workDiary of a CEO

Jeff Cavaliere: The TRUTH about Creatine! Melt Belly Fat With 1 Change!

“Are there any particular proteins that are better than others? I mean, I like to say since that's mine, that's that's better.”— Jeff Cavaliere

The guest here is Jeff Cavaliere: Physical therapist, certified strength and conditioning specialist, and founder of Athlean-X, the wildly popular science-based fitness YouTube channel. Former head physical therapist and strength coach for the New York Mets, with nearly three billion channel views. Strength coach Jeff Cavaliere breaks down belly fat, creatine, thoracic-spine mobility, grip strength, and how to train smart as you age.

02:00:522025-05-15
RecommendedAndrew Huberman

Protocols to Strengthen & Pain Proof Your Back

“they've benefited me tremendously”
“over the years I've paid to use various programs from athlex and they've benefited me tremendously I've customized them a bit for myself”— Andrew Huberman

The guest here is Solo episode (Andrew Huberman): Andrew Huberman is a Stanford professor of neurobiology and ophthalmology and host of the Huberman Lab podcast. This is a solo episode synthesizing the work of Dr. Stuart McGill, Dr. Sean Wheeler, and Dr. Kelly Starrett. Huberman distills protocols from three back experts into a no-equipment, zero-cost system to strengthen and pain-proof your back.

01:45:142024-04-29
Guest's own workAndrew Huberman

Optimize Your Exercise Program with Science-Based Tools | Jeff Cavaliere

“you can go to athleanx.com, where you'll find some of Jeff's programs. You can also find him at Athlean-X on YouTube.”— Andrew Huberman

The guest here is Jeff Cavaliere: Jeff Cavaliere holds a Master of Science in Physical Therapy and is a certified strength and conditioning specialist. He founded Athlean-X, runs one of the largest online fitness platforms, and served as head physical therapist and assistant strength coach for the New York Mets. Strength coach Jeff Cavaliere breaks down science-based training, the mind-muscle connection, recovery, and sustainable nutrition with Andrew Huberman.

00:02:372022-07-04