Optimize Your Exercise Program with Science-Based Tools | Jeff Cavaliere

The Molecule of More

Daniel Z. Lieberman and Michael E. Long (inferred)

“there's a book, great book called, "The Molecule of More." I didn't write the book unfortunately, but someone else did and it's a great book”— Andrew Huberman

Mike Mentzer's book (Heavy Duty)

Mike Mentzer

“So, I just read his book, I didn't get a chance to be him, so I'm jealous, right?”— Jeff Cavaliere

Hand grip dynamometer

“As PT, we have hand grip dynamometers, we can measure one side at a time too.”— Jeff Cavaliere

CoolMitt

Craig Heller / Stanford (inferred)

“what would be fun would be to bring the CoolMitt technology from Stanford. This is Craig Heller, my colleague Craig Heller's lab”— Andrew Huberman

Why We Sleep

Matt Walker

“I talked to Matt Walker, one of the great sleep researchers wrote why we sleep, et cetera, and has his own podcast about sleep”— Andrew Huberman