Andrew Huberman
Find it on AmazonAffiliate link — we may earn a commission at no extra cost to you.
This film or show by Andrew Huberman came up once on Lex Fridman in the episodes we index. That mention was a genuine on-air recommendation, not just a passing reference. The people who brought it up: Lex Fridman. Every occurrence below links to the episode page and to the exact second it was said on YouTube.
“i love it and recommend it highly it's up there with the greats like the hubermann lab podcast with andrew huberman”— Lex Fridman
The guest here is Matt Walker: Sleep scientist, professor of neuroscience and psychology at UC Berkeley, author of 'Why We Sleep,' and host of The Matt Walker Podcast. He is one of the world's leading public voices on the science of sleep. Sleep scientist Matt Walker explains why we sleep, how dreams build creativity, and whether chasing big dreams justifies wrecking your sleep.