This product by Oura has come up 9 times across 4 different shows: Diary of a CEO, Joe Rogan, Lex Fridman, Tim Ferriss. 9 of those mentions were genuine on-air recommendations, not just passing references. The people who brought it up: Andy Galpin, Dr. Michael Breus, Tim Ferriss, guest, guest: Christian Angermayer. The earliest mention we indexed is from 2021-06-07 and the most recent from 2026-02-09. Every occurrence below links to the episode page and to the exact second it was said on YouTube.
Every time it came up
Sleep Doctor: If You Wake Up At 3AM, DO NOT Do This!
“I think the aura ring probably does the best job. I really don't think they've gotten there quite yet because depth of sleep is based on brain waves.”— Dr. Michael Breus
The guest here is Dr. Michael Breus: A clinical psychologist and sleep specialist of 26 years known as 'The Sleep Doctor.' He is one of only 168 people to pass the medical sleep boards without attending medical school, popularized the chronotype framework, and claims to have discovered a fourth chronotype (the dolphin). Sleep doctor Michael Breus breaks down chronotypes, the 3AM wake-up fix, melatonin myths, sleep apnea, and how to engineer better sleep.
How to Use Ketosis for Enhanced Mood, Cognition, and Long-Term Brain Protection — Dr. Dom D'Agostino
“And I'm wearing an Oura ring when I sleep to see how all of this affects my sleep architecture and everything else.”— Tim Ferriss
The guest here is Dr. Dom D'Agostino: Associate professor at the University of South Florida and researcher in metabolism, ketosis, and metabolic therapy; runs the Metabolic Link podcast and ketonutrition.org, and works with NASA on extreme-environment studies. Dr. Dom D'Agostino explains how ketosis calms the mind, protects the brain, and the surprising risks of cheap exogenous ketones.
Joe Rogan Experience #2166 - Enhanced Games
“the basic stuff like have an Ur what but that's already more complicated but like or more advanced but like take an Ur ring like I do”— guest: Christian Angermayer
The guest here is Dr. Aron D'Souza and Christian Angermayer: D'Souza is president and Angermayer co-founder/investor of the Enhanced Games, a doping-permitted alternative Olympics; Angermayer also leads psychedelic biotech firms (Compass, atai). The founders of the Enhanced Games argue for open, doctor-supervised performance enhancement and dismantling the Olympic model.
Performance Coach Andy Galpin — Rebooting Tim’s Sleep, Nutrition, Supplements, and Training for 2024
“I do have an order ring I could wear one prior I mean I could put one on tonight or tomorrow we use Aura for the record with almost everybody for many reasons”— Andy Galpin
The guest here is Andy Galpin: Exercise physiologist and human-performance scientist who runs a lab studying CO2 tolerance and muscle physiology, coaches elite athletes (UFC fighters, PGA golfers, NFL players), and founded companies including absolute rest (sleep), biomolecular athlete (education), and rapid health and performance (coaching). Andy Galpin coaches Tim Ferriss through a personalized, science-driven plan for sleep, hydration, nutrition, supplements, and ski-season training.
Dr. Andrew Huberman — The Foundations of Physical and Mental Performance
“Yeah, I use both Eight Sleep and Oura at the moment.”— Tim Ferriss
The guest here is Dr. Andrew Huberman: Neuroscientist and tenured professor in the Department of Neurobiology at Stanford University's School of Medicine, and host of the Huberman Lab podcast. Andrew Huberman walks Tim Ferriss through his weekly training split, supplement stack, and the five daily foundations of physical and mental performance.
Q&A with Tim — Tools for Better Sleep, Parenting, Fear, How to Boost Your Mood, and More
“many different tracking devices my favorite being the aura ring... it would pay for itself a thousand times over in my life”— Tim Ferriss
The guest here is Tim Ferriss: Author of The 4-Hour Workweek, The 4-Hour Body, and Tools of Titans, and host of The Tim Ferriss Show. This is a solo Q&A episode where he both asks and answers, fielding live-chat and pre-submitted listener questions. Tim Ferriss answers live and submitted Q&A on sleep, parenting, fear, mood, psychedelics, learning, and travel.
The Random Show — Blockchain/Crypto Investing, NFT Experiments, Dogecoin, Zen Buddhism, and More
“i do use the ora ring that's going to be the primary for looking at sleep quality and hrv so those would be the two tools predominantly”— Tim Ferriss
The guest here is Kevin Rose: Tech entrepreneur, partner at True Ventures, and host of the Modern Finance podcast, co-hosting the recurring 'Random Show' with Tim Ferriss. Early-stage crypto and NFT investor (Chia, BlockFi, OpenSea). Tim Ferriss and Kevin Rose riff on crypto, NFTs, Dogecoin, biohacking, sleep, and a year of Zen practice.
Q&A with Tim — Exercise And Morning Routines, Holotropic Breathwork, and More | The Tim Ferriss Show
“i track my sleep quality with something like the aura ring i do wear the aura ring o-u-r-a which i find to be extremely helpful”— Tim Ferriss
The guest here is Tim Ferriss: Author, investor, and host of The Tim Ferriss Show, known for The 4-Hour Workweek and for interviewing world-class performers about their habits and routines. Here he flips the format to be the guest in a solo Q&A with his supporter group. Tim Ferriss answers fan questions on his morning and exercise routines, holotropic breathwork, self-compassion, meaning, and managing trauma.
David Sinclair: Extending the Human Lifespan Beyond 100 Years | Lex Fridman Podcast #189
“there are bio wearables already i wear this ring from aura that i have number of years of data”— guest
The guest here is David Sinclair: Professor of genetics at Harvard and co-director of the Paul F. Glenn Center for the Biology of Aging at Harvard Medical School. Author of 'Lifespan' and co-founder of several longevity biotech companies. Harvard geneticist David Sinclair explains how aging is a loss of biological information that can be slowed, measured, and even reversed.
