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“I make it a point to always ingest a 600 milligram capsule of garlic anytime I take Alpha-GPC, which again for me is about four days per week.”— Andrew Huberman
“one way to prevent the increase in TMAO, if you're taking Alpha GPC at all is to take 600 milligrams of garlic because it contains something called allicin.”— Andrew Huberman
“one can take 600 milligrams of garlic capsule for the allicin... And that had a remarkable effect in reducing TMAO.”— Andrew Huberman