This product by unknown has come up 3 times on Andrew Huberman. 3 of those mentions were genuine on-air recommendations, not just passing references. The people who brought it up: Andrew Huberman. The earliest mention we indexed is from 2022-04-11 and the most recent from 2022-09-05. Every occurrence below links to the episode page and to the exact second it was said on YouTube.
Every time it came up
Focus Toolkit: Tools to Improve Your Focus & Concentration
“I make it a point to always ingest a 600 milligram capsule of garlic anytime I take Alpha-GPC, which again for me is about four days per week.”— Andrew Huberman
The guest here is Andrew Huberman: Professor of neurobiology and ophthalmology at Stanford School of Medicine and host of the Huberman Lab Podcast. This is a solo toolkit episode, so the host is the de facto guest. Andrew Huberman delivers a toolkit of mostly zero-cost behavioral, nutritional, and supplement protocols to measurably improve focus and concentration.
Optimize & Control Your Brain Chemistry to Improve Health & Performance | Huberman Lab Podcast #80
“one way to prevent the increase in TMAO, if you're taking Alpha GPC at all is to take 600 milligrams of garlic because it contains something called allicin.”— Andrew Huberman
The guest here is Andrew Huberman: Professor of neurobiology and ophthalmology at Stanford School of Medicine and host of the Huberman Lab Podcast. This is a solo episode with no outside guest. Huberman explains how four neuromodulators run your brain, and the food, light, cold, and supplements that let you tune them.
How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett
“one can take 600 milligrams of garlic capsule for the allicin... And that had a remarkable effect in reducing TMAO.”— Andrew Huberman
The guest here is Dr. Kyle Gillett: A physician dual board-certified in family medicine and obesity medicine who practices full-spectrum care, including hormone health, in Kansas and via telemedicine. He runs Gillett Health and is a popular hormone educator on social media. A hormone-optimization physician walks through testosterone, estrogen, prolactin, DHT, peptides and the lifestyle pillars that govern them for men and women.
