Stacy Peralta
Find it on AmazonAffiliate link — we may earn a commission at no extra cost to you.
This film or show by Stacy Peralta came up once on Tim Ferriss in the episodes we index. That mention was a genuine on-air recommendation, not just a passing reference. The people who brought it up: Tim Ferriss. Every occurrence below links to the episode page and to the exact second it was said on YouTube.
“riding giants is the documentary. What are the two people should watch? It's insane. Especially for people who don't know the name.”— Tim Ferriss
The guest here is James Nestor: Journalist and author of Breath: The New Science of a Lost Art, who has spent years researching breathing science, breath work, and respiratory health. James Nestor on breathing as a foundational health function: nasal breathing, mouth taping, CO2 air quality, and coherent breathing.