Book · recommended on 1 episode
The Body Electric
Robert O. Becker ISBN 0688069711
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Robert O. Becker ISBN 0688069711
Find it on AmazonAffiliate link — we may earn a commission at no extra cost to you.
This book by Robert O. Becker came up once on Tim Ferriss in the episodes we index. That mention was a genuine on-air recommendation, not just a passing reference. The people who brought it up: James Nestor. Every occurrence below links to the episode page and to the exact second it was said on YouTube.
“I would say read the body electric by Robert O. Becker, doctor who basically paved the way for Michael Leaven at TUS.”— James Nestor
The guest here is James Nestor: Journalist and author of Breath: The New Science of a Lost Art, who has spent years researching breathing science, breath work, and respiratory health. James Nestor on breathing as a foundational health function: nasal breathing, mouth taping, CO2 air quality, and coherent breathing.
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