Book · recommended on 3 episodes
Genius Foods
Max Lugavere ISBN 0062562894
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Max Lugavere ISBN 0062562894
Find it on AmazonAffiliate link — we may earn a commission at no extra cost to you.
This book by Max Lugavere has come up 3 times across 2 different shows: Diary of a CEO, Joe Rogan. The people who brought it up: Diary of a CEO, Max Lugavere. The earliest mention we indexed is from 2023-02-20 and the most recent from 2024-06-27. Every occurrence below links to the episode page and to the exact second it was said on YouTube.
"Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide from media personality and leading voice in health Max Lugavere. After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about the workings of the human brain and his mother's condition.
“the first book was called genius foods and it really is a nutritional care manual for the human brain”— Max Lugavere
The guest here is Max Lugavere: Health and science journalist, filmmaker, and author (Genius Foods) focused on dementia prevention; host of The Genius Life podcast. His mother's Lewy body dementia sparked his decade-long work and the documentary Little Empty Boxes. Max Lugavere on preventing dementia through diet, exercise, sauna, and avoiding seed oils, sugar, and ultra-processed foods.
“even when I wrote my first book genius Foods this data hadn't even yet come out yet but we now see for every 10% increment”— Max Lugavere
The guest here is Max Lugavere: Health and science journalist, filmmaker, and author behind the documentary Little Empty Boxes and the Genius Foods books; host of The Genius Life podcast. Max Lugavere on dementia prevention, the retracted Alzheimer's fraud paper, ultra-processed foods, environmental toxins, and fitness for brain health.
“he's the author of The New York Times best-selling book genius Foods a brain food expert”— Diary of a CEO
The guest here is Max Lugavere: Health and science journalist, filmmaker, and author of the New York Times bestselling books Genius Foods and The Genius Life, focused on brain health and nutrition after his mother's neurodegenerative illness. Brain-food expert Max Lugavere on sugar, ultra-processed foods, red meat, the ketogenic diet, mental health, and aging well.
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