This product has come up 3 times across 2 different shows: Diary of a CEO, Tim Ferriss. 3 of those mentions were genuine on-air recommendations, not just passing references. The people who brought it up: Tim Ferriss, guest. The earliest mention we indexed is from 2023-06-15 and the most recent from 2026-01-28. Every occurrence below links to the episode page and to the exact second it was said on YouTube.
Every time it came up
How to Future-Proof Your Brain from Dementia — Dr. Tommy Wood
“two cans of sardines or chub mackerel mixed with some type of oil, like olive oil or MCT oil with a splash of apple cider vinegar.”— Tim Ferriss
The guest here is Dr. Tommy Wood: Physician-scientist and researcher studying brain health, neonatal brain injury, and dementia prevention; author of the forthcoming book The Stimulated Mind; trained partly in Norway with an athletic background as a rower and strongman competitor. Dr. Tommy Wood explains how lifestyle prevents most dementia, plus tactics for brain injury, exercise, sleep, and cognitive stimulation.
Supplements I’m Taking, Training for Mental Performance, AI Tools, Recovering from Surgery, and More
“MCT oil does have some very interesting case studies and I think also clinical trials that you can look at in terms of cognitive enhancement”— Tim Ferriss
The guest here is Tim Ferriss: Author, angel investor, and host of The Tim Ferriss Show; creator of the Coyote card game with Exploding Kittens and founder of the Saisei (SCI) Foundation funding mental-health science. Tim Ferriss answers listener Q&A solo on elbow surgery recovery, his current supplement stack, AI medical-research workflow, fasting, and creative projects.
The Miracle Doctor: Get Your Sex Life Back, Melt Belly Fat & Heal Your Injury! Dr. Mindy Pelz | E256
“I have MCT oil on my counter at home because I did the keto diet yeah so just put it in your coffee it'll switch you over and it'll get those ketones going a little quicker”— guest
The guest here is Dr. Mindy Pelz: Functional health expert, bestselling author of Fast Like a Girl, and keynote speaker known for educating millions about fasting and women's hormones. Functional health expert Dr. Mindy Pelz explains how fasting heals the body, plus how hormones shape women's cycles, mood, and menopause.
