Supplements I’m Taking, Training for Mental Performance, AI Tools, Recovering from Surgery, and More

Marc Pro device

Marc Pro (inferred)

“I was using a device called a mark pro device MC which provides effectively stimulation through electrodes to pump the tissue for decongestion and lymphatic drainage”— Tim Ferriss

BPC-157

“there were a number of peptides like EMP 157, not medical advice for information purposes only, that I was consuming to kind of hedge my bets”— Tim Ferriss

Alpha lipoic acid

“I am still taking the A component of that which would be alpha lipoic acid which can be helpful for liver health”— Tim Ferriss

N-acetylcysteine (NAC)

“I'm also taking anicylcyine or NAC and then the two G's refer to green tea extract and garlic allisonin extract. I still find value in those”— Tim Ferriss

Green tea extract

“the two G's refer to green tea extract and garlic allisonin extract. I still find value in those”— Tim Ferriss

Garlic allicin extract

“the two G's refer to green tea extract and garlic allisonin extract. I still find value in those”— Tim Ferriss

Uloric (febuxostat)

“I'm taking something called uloric for fibuistat for managing uric acid levels to avoid future problems with gout for instance”— Tim Ferriss

Nexlizet (ezetimibe and bempedoic acid)

“Nexloette which is a combination of a zettobe and bmpidoic acid or various lipid profile variables or like kind of biomarkers that I care about”— Tim Ferriss

Famotidine (Pepcid)

“I'm also taking fototedine, otherwise known as Pepsid, for possible anti-COVID applications. You should look up the research on that”— Tim Ferriss

Collagen

“I'm taking the supplementation which I mentioned which is the collagen often with whey protein and vitamin C prior to any type of straining or training”— Tim Ferriss

Vitamin C

“the collagen often with whey protein and vitamin C prior to any type of straining or training or stretching of the elbow”— Tim Ferriss

Maca root extract

“I am also taking maca root extract which I found to be beneficial for a host of different things and almost acts like a mild androgen”— Tim Ferriss

Magnesium L-threonate (Magtein)

“And I'm taking the Mag 3 and8”— Tim Ferriss

Fish oil

Pure Encapsulations

“I'm taking fish oil. Good old fish oil. Pure encapsulations. The one has been tested by Kevin Rose and Ronda Patrick as being quite pure”— Tim Ferriss

AREDS 2

Bausch + Lomb

“I am also taking a reds 2 which is a supplement that is produced by bowin lom based on clinical research into helping to improve some types of ocular degeneration”— Tim Ferriss

Whey protein

“I will almost certainly have one or two protein shakes... which would have added, let's just call it 30 g of fast acting protein... but whey is just easy”— Tim Ferriss

Fall of Civilizations podcast

Paul Cooper (inferred)

“Like if you just listen to the Fall of Civilizations podcast and you're like, Oh, wow. Yeah, the Assyrians used to be a really big deal”— Tim Ferriss

The Tim Ferriss Show: Dr. Kevin Tracey episode

Tim Ferriss (inferred)

“I encourage you to listen to my Dr. Kevin Tracy episode that came out not too long ago”— Tim Ferriss

The Tim Ferriss Show: Dominic D'Agostino episode (sardine fasting)

Tim Ferriss (inferred)

“something coming out tomorrow on the podcast with Dominic Dagustinino, sardine fasting, you should check that out. It's pretty wild”— Tim Ferriss

Sin City (collector's edition coffee table book)

Frank Miller (inferred)

“I put up that giant coffee table book which is a collector's edition of Sin City by Frank Miller because you get to see underneath the finished inking a lot of the pencil marks”— Tim Ferriss

MCT oil

“MCT oil does have some very interesting case studies and I think also clinical trials that you can look at in terms of cognitive enhancement”— Tim Ferriss

Maui Nui Venison

Maui Nui Venison (inferred)

“one of the largest investors in Maui new venison which is the sort of most nutritious red meat you can purchase on the planet arguably”— Tim Ferriss

Audio-Technica headset

Audio-Technica (inferred)

“I prefer to have a hard connection, which is what I'm using right now, an Audio Technica headset with this as backup audio at highest fidelity via QuickTime”— Tim Ferriss

Monopoly Deal

Hasbro (inferred)

“Stephanie, Monopoly Deal, great game. And Coyote, I'm biased. I think it's also a great game. Are my go-to card games with family and friends”— Tim Ferriss

Zero fasting app

Kevin Rose (inferred)

“Kevin Rose's zero fasting app. Yes, for fasting. Great one”— Tim Ferriss

THC and CBN (for pain/sleep)

“I'm taking a combination of THC and CBN to help with pain, which it does in my case quite dramatically”— Tim Ferriss

Consensus.app

Consensus (inferred)

“I also use something called consensus.app. Consensus.app is specifically tuned for reviewing published scientific literature to answer a given question”— Tim Ferriss

The Wonderful Story of Henry Sugar

Wes Anderson (inferred)

“Have you seen the wonderful story of Henry Sugar? I had to look that up. It looks amazing. A Wes Anderson short film adaptation of a Rald Doll short story which I'm very excited to see”— Tim Ferriss

Charlie and the Chocolate Factory

Roald Dahl (inferred)

“particularly since I just finished listening to Charlie in the Chocolate Factory by the same author”— Tim Ferriss

How to Stop Worrying and Start Living

Dale Carnegie (inferred)

“this actually makes me think of Dale Carnegie and how to stop worrying and start living. Often step number one is more information”— Tim Ferriss

KetoStart (ketone salt and electrolyte combination)

Dom D'Agostino (inferred)

“there are other ketones that are less expensive than the ketone monoester like keto start made by Don Dagghastino which is a electrolyte and ketone salt combination”— Tim Ferriss

Fast Like a Girl

Dr. Mindy Pelz (inferred)

“you're recommending Dr. Mindy Peltz reset her podcast. She wrote Eat Like a Girl and Fast Like a Girl all about fasting. That's interesting to me also”— Tim Ferriss

The Resetter Podcast

Dr. Mindy Pelz (inferred)

“you're recommending Dr. Mindy Peltz reset her podcast. She wrote Eat Like a Girl and Fast Like a Girl all about fasting”— Tim Ferriss