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Product · recommended on 2 episodes

Alpha lipoic acid

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This product has come up 2 times across 2 different shows: Joe Rogan, Tim Ferriss. 2 of those mentions were genuine on-air recommendations, not just passing references. The people who brought it up: Andrew Huberman, Tim Ferriss. The earliest mention we indexed is from 2024-08-27 and the most recent from 2025-09-10. Every occurrence below links to the episode page and to the exact second it was said on YouTube.

Every time it came up

RecommendedTim Ferriss

Supplements I’m Taking, Training for Mental Performance, AI Tools, Recovering from Surgery, and More

“I am still taking”
“I am still taking the A component of that which would be alpha lipoic acid which can be helpful for liver health”— Tim Ferriss

The guest here is Tim Ferriss: Author, angel investor, and host of The Tim Ferriss Show; creator of the Coyote card game with Exploding Kittens and founder of the Saisei (SCI) Foundation funding mental-health science. Tim Ferriss answers listener Q&A solo on elbow surgery recovery, his current supplement stack, AI medical-research workflow, fasting, and creative projects.

00:19:172025-09-10
RecommendedJoe Rogan

Joe Rogan Experience #2195 - Andrew Huberman

“decent enough data to explore that alpha lpoic acid at 600 milligrams per day during the time when you're starting to lose your smell might rescue some of that smell”
“I had that happen lost my sense of smell I was like listen I want my smell back so I took 600 milligrams of valal lpoic acid”— Andrew Huberman

The guest here is Andrew Huberman: Stanford neuroscientist, professor of neurobiology, and host of the Huberman Lab podcast. Andrew Huberman and Joe Rogan riff on olfaction, doing hard things, elite athletes' nervous systems, media distortion, and authenticity.

00:21:522024-08-27