Book · recommended on 1 episode
Caffeine: How Coffee and Tea Created the Modern World
Michael Pollan
Find it on AmazonAffiliate link — we may earn a commission at no extra cost to you.
Michael Pollan
Find it on AmazonAffiliate link — we may earn a commission at no extra cost to you.
This book by Michael Pollan came up once on Andrew Huberman in the episodes we index. That mention was a genuine on-air recommendation, not just a passing reference. The people who brought it up: Andrew Huberman. Every occurrence below links to the episode page and to the exact second it was said on YouTube.
“This was something that was actually covered in beautiful detail in a book by Michael Pollan all about caffeine. It's available on Audible. I really enjoyed that book.”— Andrew Huberman
The guest here is Andrew Huberman: Professor of Neurobiology and Ophthalmology at Stanford School of Medicine and host of the Huberman Lab podcast, where he translates neuroscience into practical, science-based tools. Andrew Huberman breaks down how caffeine works as both stimulant and powerful reinforcer, and how to time and dose it for peak performance.
26× recommendedTom O'Neill
17× recommendedSteven Pressfield
17× recommendedS.C. Gwynne
16× recommendedMarcus Aurelius
16× recommendedViktor Frankl
15× recommendedBrian Muraresku