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Yerba Mate

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This product by Anna Park has come up 6 times across 2 different shows: Andrew Huberman, Tim Ferriss. 6 of those mentions were genuine on-air recommendations, not just passing references. The people who brought it up: Andrew Huberman, Tim Ferriss. The earliest mention we indexed is from 2021-07-14 and the most recent from 2025-08-14. Every occurrence below links to the episode page and to the exact second it was said on YouTube.

Every time it came up

RecommendedAndrew Huberman

Controlling Your Dopamine for Motivation, Focus & Satisfaction | Huberman Lab Essentials

“you might consider consuming that caffeine in the form of yerba mate”
“If one were going to consume caffeine, you might consider consuming that caffeine in the form of yerba mate”— Andrew Huberman

The guest here is Andrew Huberman (solo): Professor of neurobiology and ophthalmology at Stanford School of Medicine and host of the Huberman Lab podcast. This is a solo Essentials episode. Huberman explains how dopamine drives motivation and how to protect your baseline so effort itself becomes rewarding.

00:16:352025-08-14
RecommendedAndrew Huberman

How to Control Hunger, Eating & Satiety | Huberman Lab Essentials

“I like mate ... it's been a big help to me ... It also just tastes really good”
“I like mate because it has electrolytes, it has caffeine, it stimulates the release of this glucagon-like peptide GLP-1, and it's been a big help to me”— Andrew Huberman

Huberman breaks down the brain and gut hormones that drive hunger and satiety, plus practical tools to control them.

00:32:402025-02-27
RecommendedAndrew Huberman

The Science & Treatment of Bipolar Disorder

“one of the preferred sources of caffeine”
“But for me, yerba mate is one of the preferred sources of caffeine. For me, I like the way it tastes.”— Andrew Huberman

The guest here is Andrew Huberman: Professor of neurobiology and ophthalmology at Stanford School of Medicine and host of the Huberman Lab Podcast, known for translating neuroscience into science-based tools for everyday life. Andrew Huberman breaks down the biology of bipolar disorder, the miraculous discovery of lithium, and which treatments actually work.

00:06:122022-07-25
RecommendedAndrew Huberman

Optimize & Control Your Brain Chemistry to Improve Health & Performance | Huberman Lab Podcast #80

“I get my caffeine mainly from Yerba Mate tea”
“I get my caffeine mainly from Yerba Mate tea. I want to emphasize that it's probably a good idea to stay away from the smoked mates.”— Andrew Huberman

The guest here is Andrew Huberman: Professor of neurobiology and ophthalmology at Stanford School of Medicine and host of the Huberman Lab Podcast. This is a solo episode with no outside guest. Huberman explains how four neuromodulators run your brain, and the food, light, cold, and supplements that let you tune them.

01:08:262022-07-11
RecommendedAndrew Huberman

Controlling Your Dopamine For Motivation, Focus & Satisfaction

“I already enjoy yerba mate as my principle source of caffeine”
“Yerba mate something I've talked about before on this podcast has some interesting properties. First of all, it contains caffeine. It's also high in antioxidants.”— Andrew Huberman

The guest here is Andrew Huberman: Professor of neurobiology and ophthalmology at Stanford School of Medicine and host of the Huberman Lab Podcast, which translates neuroscience into practical tools for everyday life. Andrew Huberman explains how dopamine baselines and peaks really work, and how to harness them for lasting motivation, focus, and satisfaction.

01:22:372021-09-27
RecommendedTim Ferriss

Dr. Andrew Huberman — A Neurobiologist on Sleep, Performance, and Anxiety | The Tim Ferriss Show

“my personal favorite vehicle for caffeine remains yerba mate ... i found one that i particularly like it's anna park”
“i found one that i particularly like it's has a weird name but it's anna park it's an organic ... it has the right amount of that tobacco flavor”— Tim Ferriss

The guest here is Andrew Huberman: Andrew Huberman is a neuroscientist and tenured professor in the Department of Neurobiology at Stanford University School of Medicine, known for work on brain development, vision, and neural plasticity. He hosts the Huberman Lab podcast and shares science-based health tools. Stanford neurobiologist Andrew Huberman on using light, breathing, and the body to control sleep, stress, and performance.

02:16:132021-07-14