This product by various supplement brands came up once on Andrew Huberman in the episodes we index. That mention was a genuine on-air recommendation, not just a passing reference. The people who brought it up: Andrew Huberman. Every occurrence below links to the episode page and to the exact second it was said on YouTube.
Every time it came up
RecommendedAndrew Huberman
Essentials: Sleep Toolkit for Optimizing Sleep & Sleep-Wake Timing
“can be very beneficial”
“For many people, however, taking 145 milligrams of magnesium 3en8ate can be very beneficial.”— Andrew Huberman
Huberman's condensed sleep toolkit: how light, temperature, food, exercise, and a few supplements set your 24-hour clock for better sleep.
00:26:272026-06-11
