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Book · recommended on 2 episodes

The New Menopause

Mary Claire Haver

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This book by Mary Claire Haver has come up 2 times across 2 different shows: Andrew Huberman, Diary of a CEO. The people who brought it up: Andrew Huberman, Steven Bartlett. The earliest mention we indexed is from 2024-06-03 and the most recent from 2025-10-27. Every occurrence below links to the episode page and to the exact second it was said on YouTube.

Every time it came up

Guest's own workDiary of a CEO

Women's Exercise Debate: The 7 Weight Loss Lies Women Believe!

“I'm going to link all of your books below. Uh Unbreakable, the fertility formula, the new menopause.”— Steven Bartlett

The guest here is Dr. Mary Claire Haver, Dr. Stacy Sims, Dr. Vonda Wright & Dr. Natalie Crawford: A panel of leading women's health experts: Haver (menopause physician, author of The New Menopause), Sims (exercise physiologist specializing in female athletes), Wright (orthopedic surgeon and author of Unbreakable), and Crawford (fertility specialist). Four women's health experts debunk weight-loss myths and lay out exactly how women should exercise, eat, fast, supplement and sleep across every life stage.

02:35:112025-10-27
Guest's own workAndrew Huberman

How to Navigate Menopause & Perimenopause for Maximum Health & Vitality | Dr. Mary Claire Haver

“as well as the link to her terrific book the new menopause navigating your path through hormonal change with purpose power and the facts”— Andrew Huberman

The guest here is Dr. Mary Claire Haver: A board-certified OBGYN and menopause specialist, author of 'The New Menopause' and creator of the Galveston Diet. She is a leading public voice pushing for better menopause care, research funding, and physician education. An OBGYN debunks the decades-old fear of hormone therapy and lays out how women can navigate perimenopause and menopause for lifelong health.

02:16:242024-06-03