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Omega-3 index test

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This product by various came up once on Diary of a CEO in the episodes we index. That mention was a genuine on-air recommendation, not just a passing reference. The people who brought it up: Rhonda Patrick. Every occurrence below links to the episode page and to the exact second it was said on YouTube.

Every time it came up

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“a purchase that improved my quality of life the most”
“I would say the omega-3 index test that is measuring your omega-3 fatty acid levels... one of the easiest ones that I've done.”— Rhonda Patrick

The guest here is Dr. Rhonda Patrick: Biomedical scientist and anti-aging researcher who runs the Found My Fitness podcast and newsletter. She translates cutting-edge longevity and metabolic-health studies into practical advice. Anti-aging scientist Rhonda Patrick explains visceral fat, endocrine-disrupting plastics, the supplements that slow aging, and why vigorous exercise beats step counts.

02:35:082026-03-30