This product by various supplement brands has come up 3 times on Andrew Huberman. 3 of those mentions were genuine on-air recommendations, not just passing references. The people who brought it up: Andrew Huberman. The earliest mention we indexed is from 2021-09-27 and the most recent from 2025-08-14. Every occurrence below links to the episode page and to the exact second it was said on YouTube.
Every time it came up
Controlling Your Dopamine for Motivation, Focus & Satisfaction | Huberman Lab Essentials
“I personally take PEA from time to time as a focus and work aid in order to do intense bouts of work.”— Andrew Huberman
The guest here is Andrew Huberman (solo): Professor of neurobiology and ophthalmology at Stanford School of Medicine and host of the Huberman Lab podcast. This is a solo Essentials episode. Huberman explains how dopamine drives motivation and how to protect your baseline so effort itself becomes rewarding.
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard
“Confession here, I take 500 milligrams of it every morning. Makes you feel pretty good. It's a little mild stimulant. I've been doing that for years.”— Andrew Huberman
The guest here is Dr. Michael Kilgard: Professor at the University of Texas at Dallas and one of the world's leading neuroplasticity researchers. In the late 1990s he and colleagues showed the adult brain can be massively rewired when neuromodulators are triggered at the right time; he now pioneers vagus nerve stimulation to treat stroke, tinnitus, PTSD, and spinal cord injury. A neuroplasticity pioneer explains how adults rewire their brains through focus, friction, reflection, sleep, and vagus nerve stimulation.
Controlling Your Dopamine For Motivation, Focus & Satisfaction
“I personally take PEA from time to time as a focus and work aid in order to do intense bouts of work... I will take 500 milligrams of PEA”— Andrew Huberman
The guest here is Andrew Huberman: Professor of neurobiology and ophthalmology at Stanford School of Medicine and host of the Huberman Lab Podcast, which translates neuroscience into practical tools for everyday life. Andrew Huberman explains how dopamine baselines and peaks really work, and how to harness them for lasting motivation, focus, and satisfaction.
