Book · recommended on 1 episode
Deep Survival
Laurence Gonzalez
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Laurence Gonzalez
Find it on AmazonAffiliate link — we may earn a commission at no extra cost to you.
This book by Laurence Gonzalez came up once on Andrew Huberman in the episodes we index. That mention was a genuine on-air recommendation, not just a passing reference. The people who brought it up: Kelly Starrett. Every occurrence below links to the episode page and to the exact second it was said on YouTube.
“I read this great book called Deep survival which is Lawrence Gonzalez which is about why people end up in survival situations”— Kelly Starrett
The guest here is Dr. Kelly Starrett: Doctor of physical therapy and one of the world's leading movement and mobility experts. Author of best-sellers like 'Becoming a Supple Leopard,' he co-owns The Ready State with his wife Juliet and coaches elite college and pro athletes and teams. Mobility expert Kelly Starrett gives Huberman practical, low-time tools to move better, fix posture, ease pain, and make fitness fun.
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